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Mise en bouche effiloché de rouget
Mise en bouche effiloché de rouget by Deluxe provides 146 kcal per 100 g, with 3.9 g of sugars and 6.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cold starters category and comes in a 180 g (4 x 45 g) pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 146 kcal | 173 −16% |
| Total fat | 11 g | 10.7 |
| Saturated fat | 2 g | 2.9 −31% |
| Carbohydrates | 5.1 g | 11.6 −56% |
| Total sugars | 3.9 g | 4.2 −8% |
| Added sugars | 0.2 g | 0.9 −78% |
| Dietary fiber | 2.4 g | 1.8 +32% |
| Protein | 6.5 g | 6.7 |
| Salt | 1 g | 1.2 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Cold starters products on Foodmetria.
Compared with other cold starters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomates pelées concassées au jus (tomates jus de tomates, sel, acidifiant : acide citrique affermissant : chlorure de calcium), 20,9 % poivrons jaunes grillés 14.9% rouge barbet*, 11.2% chair de poissons**, échalote, crème fraîche, eau, huile d’olive, huile de colza, ail, sel, sucre, protéines d lait, basilic, farine de blé, extrait de poisson, fibre de bambou, persil, épaississant : gomme xanthane, poivre
- Allergens
- FishGlutenMilk
- May contain traces
- CeleryEggsLupinMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g (4 x 45 g)
- Sold in
- France
- Barcode
- 20386986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mise en bouche effiloché de rouget?
Mise en bouche effiloché de rouget contains 146 kcal per 100 g.
How much sugar is in Mise en bouche effiloché de rouget?
Mise en bouche effiloché de rouget has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mise en bouche effiloché de rouget healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mise en bouche effiloché de rouget vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mise en bouche effiloché de rouget contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, eggs, lupin, molluscs, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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