Mise en bouche effiloché de rouget vs Tartinable Pesto Rouge Marin
Overall, Tartinable Pesto Rouge Marin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Mise en bouche effiloché de rouget
Tartinable Pesto Rouge Marin
Nutrition per 100 g
| Nutrient | Mise en bouche effiloché de... | Tartinable Pesto Rouge Marin |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 146 kcal | 181 kcal |
| Fat | 11 g | 15 g |
| Saturated fat | 2 g | 1.2 g |
| Sugars | 3.9 g | 3.5 g |
| Salt | 1 g | 1 g |
| Fiber | 2.4 g | 5 g |
| Protein | 6.5 g | 2.6 g |
| Additives | 2 | 1 |
| Allergens | Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mise en bouche effiloché de rouget has 19% fewer calories (146 kcal vs 181 kcal).
- Mise en bouche effiloché de rouget has 27% less fat (11 g vs 15 g).
- Tartinable Pesto Rouge Marin has 40% less saturated fat (1.2 g vs 2 g).
- Tartinable Pesto Rouge Marin has 10% less sugar (3.5 g vs 3.9 g).
- Tartinable Pesto Rouge Marin has 52% more fiber (5 g vs 2.4 g).
- Mise en bouche effiloché de rouget has 60% more protein (6.5 g vs 2.6 g).
- Tartinable Pesto Rouge Marin is less processed (lower NOVA group).
- Only Mise en bouche effiloché de rouget lists: Fish, Gluten, Milk.
Ingredients
Mise en bouche effiloché de rouget
Tomates pelées concassées au jus (tomates jus de tomates, sel, acidifiant : acide citrique affermissant : chlorure de calcium), 20,9 % poivrons jaunes grillés 14.9% rouge barbet*, 11.2% chair de poissons**, échalote, crème fraîche, eau, huile d’olive, huile de colza, ail, sel, sucre, protéines d lait, basilic, farine de blé, extrait de poisson, fibre de bambou, persil, épaississant : gomme xanthane, poivre
Tartinable Pesto Rouge Marin
40% algues marines* (haricot de mer, dulse), eau, huile de colza désodorisée, 8% tomate" (tomate concentrée, amidon de maïs), poivron rouge*, jus de citron*, vinaigre de cidre*, sel marin, ail*, cumin*, piment*, acidifiant : acide lactique.
FAQ
Which is healthier: Mise en bouche effiloché de rouget or Tartinable Pesto Rouge Marin?
Overall, Tartinable Pesto Rouge Marin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mise en bouche effiloché de rouget has fewer calories: 146 kcal versus 181 kcal per 100 g.
Which has less sugar?
Tartinable Pesto Rouge Marin has less sugar: 3.5 g versus 3.9 g per 100 g.