Taboule a l'orientale 500g vs Tartinable Pesto Rouge Marin
Overall, Taboule a l'orientale 500g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Taboule a l'orientale 500g
Tartinable Pesto Rouge Marin
Nutrition per 100 g
| Nutrient | Taboule a l'orientale 500g | Tartinable Pesto Rouge Marin |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 169 kcal | 181 kcal |
| Fat | 6.7 g | 15 g |
| Saturated fat | 0.6 g | 1.2 g |
| Sugars | 3.8 g | 3.5 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.9 g | 5 g |
| Protein | 4.1 g | 2.6 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taboule a l'orientale 500g has 55% less fat (6.7 g vs 15 g).
- Taboule a l'orientale 500g has 50% less saturated fat (0.6 g vs 1.2 g).
- Tartinable Pesto Rouge Marin has 62% more fiber (5 g vs 1.9 g).
- Taboule a l'orientale 500g has 37% more protein (4.1 g vs 2.6 g).
- Tartinable Pesto Rouge Marin is less processed (lower NOVA group).
- Only Taboule a l'orientale 500g lists: Gluten, Mustard.
Ingredients
Taboule a l'orientale 500g
Semoulede blé dur réhydratée 60,9% (eau, semoule de blé dur), tomates 15%, poivron 7%, huile de colza, oignon 4,5%, vinaigre d'alcool, raisins secs 2% (agentd'enrobage : huile de colza), menthe 1%, sel, huile d'olive vierge extra, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel),épaississant gomme de xanthane.
Tartinable Pesto Rouge Marin
40% algues marines* (haricot de mer, dulse), eau, huile de colza désodorisée, 8% tomate" (tomate concentrée, amidon de maïs), poivron rouge*, jus de citron*, vinaigre de cidre*, sel marin, ail*, cumin*, piment*, acidifiant : acide lactique.
FAQ
Which is healthier: Taboule a l'orientale 500g or Tartinable Pesto Rouge Marin?
Overall, Taboule a l'orientale 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taboule a l'orientale 500g has fewer calories: 169 kcal versus 181 kcal per 100 g.
Which has less sugar?
Tartinable Pesto Rouge Marin has less sugar: 3.5 g versus 3.8 g per 100 g.