Taboule a l'orientale 500g vs Torti au surimi
Overall, Taboule a l'orientale 500g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Taboule a l'orientale 500g | Torti au surimi |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 169 kcal | 173 kcal |
| Fat | 6.7 g | 10 g |
| Saturated fat | 0.6 g | 2 g |
| Sugars | 3.8 g | 4 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.9 g | — |
| Protein | 4.1 g | 4.5 g |
| Additives | 1 | 10 |
| Allergens | Gluten, Mustard | Crustaceans, Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taboule a l'orientale 500g has 33% less fat (6.7 g vs 10 g).
- Taboule a l'orientale 500g has 70% less saturated fat (0.6 g vs 2 g).
- Only Torti au surimi lists: Crustaceans, Eggs, Fish, Milk.
Ingredients
Taboule a l'orientale 500g
Semoulede blé dur réhydratée 60,9% (eau, semoule de blé dur), tomates 15%, poivron 7%, huile de colza, oignon 4,5%, vinaigre d'alcool, raisins secs 2% (agentd'enrobage : huile de colza), menthe 1%, sel, huile d'olive vierge extra, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel),épaississant gomme de xanthane.
Torti au surimi
spécialités céréalières 47% (semoule de _blé_ dur, poudre de blanc d'_œuf_), préparation à base de surimi 17% [surimi 38% (chair de _poisson_, sucre, stabilisants : E420, E450, E451), eau, amidons (contient _blé_), blanc d'_œuf_ réhydraté, huile de colza, sel, arômes (contient _crustacé_, _poisson_), exhausteur de goût : E621, colorant : E160c], eau, poivrons rouges 8%, huile de colza, _crème_ fraîche [dont ferments lactiques (contient _lait_)], vinaigre d'alcool, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre sel), _œuf_ entier liquide pasteurisé salé, arômes (contient _crustacé_, _poisson_, _blé_, _lait_), colorant : E160a, persil, sel, amidon transformé de pomme de terre, épaississants : E415, E412, conservateur : E202.
FAQ
Which is healthier: Taboule a l'orientale 500g or Torti au surimi?
Overall, Taboule a l'orientale 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taboule a l'orientale 500g has fewer calories: 169 kcal versus 173 kcal per 100 g.
Which has less sugar?
Taboule a l'orientale 500g has less sugar: 3.8 g versus 4 g per 100 g.