Torti au surimi vs Aspic oeuf dur & jambon
Overall, Aspic oeuf dur & jambon has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Torti au surimi | Aspic oeuf dur & jambon |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 173 kcal | 82 kcal |
| Fat | 10 g | 3.8 g |
| Saturated fat | 2 g | 1.2 g |
| Sugars | 4 g | 0.7 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | — | 1 g |
| Protein | 4.5 g | 10.6 g |
| Additives | 10 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aspic oeuf dur & jambon has 53% fewer calories (82 kcal vs 173 kcal).
- Aspic oeuf dur & jambon has 62% less fat (3.8 g vs 10 g).
- Aspic oeuf dur & jambon has 40% less saturated fat (1.2 g vs 2 g).
- Aspic oeuf dur & jambon has 83% less sugar (0.7 g vs 4 g).
- Aspic oeuf dur & jambon has 33% less salt (0.6 g vs 0.9 g).
- Aspic oeuf dur & jambon has 58% more protein (10.6 g vs 4.5 g).
- Aspic oeuf dur & jambon has the better Nutri-Score.
- Only Torti au surimi lists: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard.
Ingredients
Torti au surimi
spécialités céréalières 47% (semoule de _blé_ dur, poudre de blanc d'_œuf_), préparation à base de surimi 17% [surimi 38% (chair de _poisson_, sucre, stabilisants : E420, E450, E451), eau, amidons (contient _blé_), blanc d'_œuf_ réhydraté, huile de colza, sel, arômes (contient _crustacé_, _poisson_), exhausteur de goût : E621, colorant : E160c], eau, poivrons rouges 8%, huile de colza, _crème_ fraîche [dont ferments lactiques (contient _lait_)], vinaigre d'alcool, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre sel), _œuf_ entier liquide pasteurisé salé, arômes (contient _crustacé_, _poisson_, _blé_, _lait_), colorant : E160a, persil, sel, amidon transformé de pomme de terre, épaississants : E415, E412, conservateur : E202.
Aspic oeuf dur & jambon
Not available.
FAQ
Which is healthier: Torti au surimi or Aspic oeuf dur & jambon?
Overall, Aspic oeuf dur & jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aspic oeuf dur & jambon has fewer calories: 82 kcal versus 173 kcal per 100 g.
Which has less sugar?
Aspic oeuf dur & jambon has less sugar: 0.7 g versus 4 g per 100 g.