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Taboule parfumé
Taboule parfumé by Tapiak provides 96 kcal per 100 g, with 2.1 g of sugars and 3.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cold starters category and comes in a 350g pack. Contains: celery, gluten, lupin, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 173 kcal | 173 −45% | |
| Total fat | 1.1 g | 2 g | 3% | 10.7 −90% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 2.9 −93% |
| Carbohydrates | 17 g | 30.6 g | 11% | 11.6 +47% |
| Total sugars | 2.1 g | 3.8 g | 4.2 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.7 g | 3.1 g | 11% | 1.8 −7% |
| Protein | 3.3 g | 5.9 g | 12% | 6.7 −50% |
| Salt | 0.7 g | 1.2 g | 1.2 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Cold starters products on Foodmetria.
Compared with other cold starters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur précuite (gluten) (88%), arôme naturel de menthe avec autres arômes naturels, sel, huile d'olive vierge extra (2,5%), oignon en poudre, persil déshydraté, menthe déshydratée (0,4%), jus de citron concentré déshydraté (0,4%) (équivalent à 2,7% de jus de citron), curcuma, amidon de blé (gluten). Traces possibles de: lait, soja, céleri, moutarde, lupin, fruits à coque.
- Allergens
- CeleryGlutenLupinMilkMustard
- May contain traces
- CeleryLupinMilkMustardNutsSoybeans
Product details
- Quantity
- 350g
- Serving size
- 180g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3600900022019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboule parfumé?
Taboule parfumé contains 96 kcal per 100 g and about 173 kcal per serving (180g).
How much sugar is in Taboule parfumé?
Taboule parfumé has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboule parfumé healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboule parfumé contain?
According to the label data it contains: Celery, Gluten, Lupin, Milk, Mustard. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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