Sweet and sour chicken with egg fried rice

by Asda 400 g in Sweet and sour chicken with side dishes Barcode 5054781082415
Average nutritional quality
Green-Score
e
Environmental impact estimate

Sweet and sour chicken with egg fried rice by Asda provides 140 kcal per 100 g, with 8.7 g of sugars and 4.5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sweet and sour chicken with side dishes category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.7 g · Low
Sugars
8.7 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 560 kcal 121 +15%
Total fat 2.6 g 10.4 g 13% 2.1 +26%
Saturated fat 0.7 g 2.8 g 14% 0.4 +77%
Carbohydrates 24 g 96 g 35% 18.9 +27%
Total sugars 8.7 g 34.8 g 6.6 +31%
Dietary fiber 1.3 g 5.2 g 19% 2.7 −51%
Protein 4.5 g 18 g 36% 6.2 −27%
Salt 0.5 g 1.9 g 0.6 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Sweet and sour chicken with side dishes products on Foodmetria.

Compared with other sweet and sour chicken with side dishes

Calories higher 30%
Sugars higher 20%
Salt lower 50%
Saturated fat higher 20%
Protein top 80%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
1 serving (400 g)
Sold in
United Kingdom
Barcode
5054781082415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet and sour chicken with egg fried rice?

Sweet and sour chicken with egg fried rice contains 140 kcal per 100 g and about 560 kcal per serving (1 serving (400 g)).

How much sugar is in Sweet and sour chicken with egg fried rice?

Sweet and sour chicken with egg fried rice has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet and sour chicken with egg fried rice healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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