Sweet and sour chicken with egg fried rice

by Aldi in Sweet and sour chicken with side dishes Barcode 4088600463179
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Sweet and sour chicken with egg fried rice by Aldi provides 132 kcal per 100 g, with 7.4 g of sugars and 7.3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet and sour chicken with side dishes category. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
7.4 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pack (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 528 kcal 121 +9%
Total fat 3 g 12.1 g 16% 2.1 +47%
Saturated fat 0.4 g 1.7 g 9% 0.4 +9%
Carbohydrates 18.2 g 72.9 g 27% 18.9
Total sugars 7.4 g 29.4 g 6.6 +11%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 1.3 g 5 g 18% 2.7 −53%
Protein 7.3 g 29.3 g 59% 6.2 +18%
Salt 1.6 g 6.2 g 0.6 +148%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Sweet and sour chicken with side dishes products on Foodmetria.

Compared with other sweet and sour chicken with side dishes

Calories higher 40%
Sugars higher 30%
Salt higher 10%
Saturated fat lower 50%
Protein top 30%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Egg Fried Rice (Water, Long Grain Rice, Peas, Pasteurised Free Range Egg Leeks Rapeseed Oil Sesame O Salt, COOKED CHICKEN (209) (hiden Be Comflour Water Pineapple Juice Concentrate, Sugar Onion, Diced Red Pepper Pineapple Comflour, Tomato Paste, Rapeseed O Rice Vinegar, Ginger Pune Soy Sauce (Water Fermented Soya Bean, Salt, Wheat, Salt, Sesame Colour Paprika Extract Chill Powder Cinnamon Powder ALLERGY ADVICE for alergens, see ingredients in bold May also contain almond, cashews, pistachio nuts and peanuts WARNING Although every effort has been made to remove bones some small bones may remain No artificial colours, flavourings or preservatives CLEAN TRAY Recycle SLEEVE Recycle FILM Do Not Recycle Salt USE BY: See front of pack STORAGE: Keep refrigerated below SC

Not veganNot vegetarian
Allergens
Gluten
May contain traces
Nuts

Product details

Serving size
1 Pack (400 g)
Sold in
United Kingdom
Barcode
4088600463179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet and sour chicken with egg fried rice?

Sweet and sour chicken with egg fried rice contains 132 kcal per 100 g and about 528 kcal per serving (1 Pack (400 g)).

How much sugar is in Sweet and sour chicken with egg fried rice?

Sweet and sour chicken with egg fried rice has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet and sour chicken with egg fried rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet and sour chicken with egg fried rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet and sour chicken with egg fried rice contain?

According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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