Sweet and sour chicken with egg fried rice vs Hähnchen Süss-Sauer
Overall, Hähnchen Süss-Sauer has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Sweet and sour chicken with egg fried rice
Hähnchen Süss-Sauer
Nutrition per 100 g
| Nutrient | Sweet and sour chicken with... | Hähnchen Süss-Sauer |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 132 kcal | 103 kcal |
| Fat | 3 g | 1.4 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 7.4 g | 6.7 g |
| Salt | 1.6 g | 0.5 g |
| Fiber | 1.3 g | — |
| Protein | 7.3 g | 3.3 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Celery, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchen Süss-Sauer has 22% fewer calories (103 kcal vs 132 kcal).
- Hähnchen Süss-Sauer has 54% less fat (1.4 g vs 3 g).
- Hähnchen Süss-Sauer has 77% less saturated fat (0.1 g vs 0.4 g).
- Hähnchen Süss-Sauer has 68% less salt (0.5 g vs 1.6 g).
- Sweet and sour chicken with egg fried rice has 55% more protein (7.3 g vs 3.3 g).
- Only Hähnchen Süss-Sauer lists: Celery, Milk, Mustard.
Ingredients
Sweet and sour chicken with egg fried rice
Egg Fried Rice (Water, Long Grain Rice, Peas, Pasteurised Free Range Egg Leeks Rapeseed Oil Sesame O Salt, COOKED CHICKEN (209) (hiden Be Comflour Water Pineapple Juice Concentrate, Sugar Onion, Diced Red Pepper Pineapple Comflour, Tomato Paste, Rapeseed O Rice Vinegar, Ginger Pune Soy Sauce (Water Fermented Soya Bean, Salt, Wheat, Salt, Sesame Colour Paprika Extract Chill Powder Cinnamon Powder ALLERGY ADVICE for alergens, see ingredients in bold May also contain almond, cashews, pistachio nuts and peanuts WARNING Although every effort has been made to remove bones some small bones may remain No artificial colours, flavourings or preservatives CLEAN TRAY Recycle SLEEVE Recycle FILM Do Not Recycle Salt USE BY: See front of pack STORAGE: Keep refrigerated below SC
Hähnchen Süss-Sauer
gekochter Jasminreis 37% (Wasser, Jasminreis, Rapsöl), Hähnchenbrust gewürzt 14,5% (Hähnchenbrust, Stärke, Speisesalz, Dextrose), Ananassaft aus Ananassaftkonzentrat 12%, Paprika 10%, Ananas 6%, Mais, Karotten, Zucker, Tomatenmark, Mungbohnenkeimlinge, Branntweinessig, Stärke, Gewürze (enthalten SELLERIE, SENF), Speisesalz, Verdickungsmittel Guarkernmehl, WEIZENMEHL, HÜHNEREIEIWEISS, MAGERMILCHPULVER.
FAQ
Which is healthier: Sweet and sour chicken with egg fried rice or Hähnchen Süss-Sauer?
Overall, Hähnchen Süss-Sauer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen Süss-Sauer has fewer calories: 103 kcal versus 132 kcal per 100 g.
Which has less sugar?
Hähnchen Süss-Sauer has less sugar: 6.7 g versus 7.4 g per 100 g.