Hähnchen Süss-Sauer vs Sweet & Sour Chicken with Rice
Overall, Sweet & Sour Chicken with Rice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Hähnchen Süss-Sauer
Sweet & Sour Chicken with Rice
Nutrition per 100 g
| Nutrient | Hähnchen Süss-Sauer | Sweet & Sour Chicken with Ri... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 103 kcal | 119 kcal |
| Fat | 1.4 g | 0.7 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 6.7 g | 6.7 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | — | 0.7 g |
| Protein | 3.3 g | 5.6 g |
| Additives | 1 | 0 |
| Allergens | Celery, Gluten, Milk, Mustard | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchen Süss-Sauer has 13% fewer calories (103 kcal vs 119 kcal).
- Sweet & Sour Chicken with Rice has 50% less fat (0.7 g vs 1.4 g).
- Sweet & Sour Chicken with Rice has 41% more protein (5.6 g vs 3.3 g).
- Sweet & Sour Chicken with Rice has the better Nutri-Score.
- Only Hähnchen Süss-Sauer lists: Celery, Milk, Mustard.
- Only Sweet & Sour Chicken with Rice lists: Soybeans.
Ingredients
Hähnchen Süss-Sauer
gekochter Jasminreis 37% (Wasser, Jasminreis, Rapsöl), Hähnchenbrust gewürzt 14,5% (Hähnchenbrust, Stärke, Speisesalz, Dextrose), Ananassaft aus Ananassaftkonzentrat 12%, Paprika 10%, Ananas 6%, Mais, Karotten, Zucker, Tomatenmark, Mungbohnenkeimlinge, Branntweinessig, Stärke, Gewürze (enthalten SELLERIE, SENF), Speisesalz, Verdickungsmittel Guarkernmehl, WEIZENMEHL, HÜHNEREIEIWEISS, MAGERMILCHPULVER.
Sweet & Sour Chicken with Rice
Sweet And Sour Sauce (46%) (Water, Sugar, White Vinegar, Carrot, Pineapple in Syrup (Pineapple, Water, Sugar), Tomato Ketchup (Water, Tomato Paste, Sugar, White Vinegar, Salt, Corn Starch, Flavouring), Tomato Paste, Red Pepper, Green Pepper, Cornflour, Soy Sauce (Water, Salt, _Soya_ Bean, _Wheat_ Flour), Water Chestnut, Rapeseed Oil, Ginger Purée, Garlic Purée, White Wine Vinegar, Chicken Flavour Bouillon (Salt, Dried Glucose Syrup, Yeast Extract (contains _Barley_), Sugar, Flavouring, Onion Powder, Carrot Powder, Rapeseed Oil, Sage Powder, Leek Powder, Turmeric Powder, White Pepper, Garlic Powder)), Cooked Long Grain Rice (42%) (Water, Long Grain Rice), Cooked Chicken (12%) (Chicken Breast (98%), Salt)
FAQ
Which is healthier: Hähnchen Süss-Sauer or Sweet & Sour Chicken with Rice?
Overall, Sweet & Sour Chicken with Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen Süss-Sauer has fewer calories: 103 kcal versus 119 kcal per 100 g.
Which has less sugar?
Hähnchen Süss-Sauer has less sugar: 6.7 g versus 6.7 g per 100 g.