Hähnchen Süss-Sauer vs Sweet & Sour Chicken with Egg Fried Rice
Overall, Hähnchen Süss-Sauer has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Hähnchen Süss-Sauer
Sweet & Sour Chicken with Egg Fried Rice
Nutrition per 100 g
| Nutrient | Hähnchen Süss-Sauer | Sweet & Sour Chicken with Eg... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 103 kcal | 141 kcal |
| Fat | 1.4 g | 2.4 g |
| Saturated fat | 0.1 g | 0.8 g |
| Sugars | 6.7 g | 9.3 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | — | 0.9 g |
| Protein | 3.3 g | 4.4 g |
| Additives | 1 | 4 |
| Allergens | Celery, Gluten, Milk, Mustard | Eggs, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchen Süss-Sauer has 27% fewer calories (103 kcal vs 141 kcal).
- Hähnchen Süss-Sauer has 42% less fat (1.4 g vs 2.4 g).
- Hähnchen Süss-Sauer has 88% less saturated fat (0.1 g vs 0.8 g).
- Hähnchen Süss-Sauer has 28% less sugar (6.7 g vs 9.3 g).
- Sweet & Sour Chicken with Egg Fried Rice has 25% more protein (4.4 g vs 3.3 g).
- Only Hähnchen Süss-Sauer lists: Celery, Gluten, Milk, Mustard.
- Only Sweet & Sour Chicken with Egg Fried Rice lists: Eggs, Sesame seeds.
Ingredients
Hähnchen Süss-Sauer
gekochter Jasminreis 37% (Wasser, Jasminreis, Rapsöl), Hähnchenbrust gewürzt 14,5% (Hähnchenbrust, Stärke, Speisesalz, Dextrose), Ananassaft aus Ananassaftkonzentrat 12%, Paprika 10%, Ananas 6%, Mais, Karotten, Zucker, Tomatenmark, Mungbohnenkeimlinge, Branntweinessig, Stärke, Gewürze (enthalten SELLERIE, SENF), Speisesalz, Verdickungsmittel Guarkernmehl, WEIZENMEHL, HÜHNEREIEIWEISS, MAGERMILCHPULVER.
Sweet & Sour Chicken with Egg Fried Rice
cooked egg fried rice [water, long rice, pasteurised egg. onion, peas, rapeseed oil, sesame oil, ginger purée, garlic purée, salt, flavourings, lemon juice], cooked battered chic (20%) [chicken breast, palm oil, corn starch, wh flour, potato starch, salt, raising agents (disodi diphosphate, sodium bicarbonate)]. water, red sugar, rice vinegar, pineapple, tomato purée, c concentrated pineapple juice, cornflour, sesa ginger purée, rapeseed oil, spirit vinegar, sal (paprika extract), cinnamon, cayenne pepper doge made using thai chicken. allergy advice for allergens, including cerea containing gluten, see ingredients in bold. caution although every care has been tak bones, some may remain. wolwon garden city al7 1ga, u.k. nutrition when microwaved according to instructi typical values eac energy fat
FAQ
Which is healthier: Hähnchen Süss-Sauer or Sweet & Sour Chicken with Egg Fried Rice?
Overall, Hähnchen Süss-Sauer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen Süss-Sauer has fewer calories: 103 kcal versus 141 kcal per 100 g.
Which has less sugar?
Hähnchen Süss-Sauer has less sugar: 6.7 g versus 9.3 g per 100 g.