Sweet & Sour Chicken with Egg Fried Rice vs Poulet Aigre-doux avec riz
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sweet & Sour Chicken with Eg... | Poulet Aigre-doux avec riz |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 141 kcal | 151 kcal |
| Fat | 2.4 g | 4.8 g |
| Saturated fat | 0.8 g | 0.6 g |
| Sugars | 9.3 g | 6.4 g |
| Salt | 0.4 g | 1.1 g |
| Fiber | 0.9 g | — |
| Protein | 4.4 g | 6.3 g |
| Additives | 4 | 1 |
| Allergens | Eggs, Sesame seeds | Celery, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet & Sour Chicken with Egg Fried Rice has 50% less fat (2.4 g vs 4.8 g).
- Poulet Aigre-doux avec riz has 31% less sugar (6.4 g vs 9.3 g).
- Sweet & Sour Chicken with Egg Fried Rice has 64% less salt (0.4 g vs 1.1 g).
- Poulet Aigre-doux avec riz has 30% more protein (6.3 g vs 4.4 g).
- Only Sweet & Sour Chicken with Egg Fried Rice lists: Eggs.
- Only Poulet Aigre-doux avec riz lists: Celery, Mustard, Soybeans.
Ingredients
Sweet & Sour Chicken with Egg Fried Rice
cooked egg fried rice [water, long rice, pasteurised egg. onion, peas, rapeseed oil, sesame oil, ginger purée, garlic purée, salt, flavourings, lemon juice], cooked battered chic (20%) [chicken breast, palm oil, corn starch, wh flour, potato starch, salt, raising agents (disodi diphosphate, sodium bicarbonate)]. water, red sugar, rice vinegar, pineapple, tomato purée, c concentrated pineapple juice, cornflour, sesa ginger purée, rapeseed oil, spirit vinegar, sal (paprika extract), cinnamon, cayenne pepper doge made using thai chicken. allergy advice for allergens, including cerea containing gluten, see ingredients in bold. caution although every care has been tak bones, some may remain. wolwon garden city al7 1ga, u.k. nutrition when microwaved according to instructi typical values eac energy fat
Poulet Aigre-doux avec riz
RIZ cuit 44% (eau, riz, huile de colza, huile de tournesol, sel, huile de sésame, sauce de soja (eau, fèves de soja, sel, vinaigre d'alcool)), préparation de poulet cuit 16% (viande de poulet, eau, amidon, sel), eau, poivrons 5%, ananas 5%, sucre 5%, oignons 4%, pousses de bambou 2%, carottes 2%, vinaigre d'alcool, huile de colza, huile de tournesol, concentré d'ananas, concentré de tomates, céleri 1%, plantes aromatiques, épices (contient moutarde), sauce de soja (eau, fèves de soja, sel, vinaigre d'alcool), amidon, arôme, sel, épaississant: gomme xanthane. Peut contenir des traces de poisson, d'arachides et de fruits à coque.
FAQ
Which is healthier: Sweet & Sour Chicken with Egg Fried Rice or Poulet Aigre-doux avec riz?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet & Sour Chicken with Egg Fried Rice has fewer calories: 141 kcal versus 151 kcal per 100 g.
Which has less sugar?
Poulet Aigre-doux avec riz has less sugar: 6.4 g versus 9.3 g per 100 g.