Sweet & Sour Chicken with Rice vs Poulet Aigre-doux avec riz
Overall, Sweet & Sour Chicken with Rice has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Sweet & Sour Chicken with Rice
Poulet Aigre-doux avec riz
Nutrition per 100 g
| Nutrient | Sweet & Sour Chicken with Ri... | Poulet Aigre-doux avec riz |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 107 kcal | 151 kcal |
| Fat | 1.4 g | 4.8 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 5 g | 6.4 g |
| Salt | 0.2 g | 1.1 g |
| Fiber | 0.8 g | — |
| Protein | 7.4 g | 6.3 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Soybeans | Celery, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet & Sour Chicken with Rice has 29% fewer calories (107 kcal vs 151 kcal).
- Sweet & Sour Chicken with Rice has 71% less fat (1.4 g vs 4.8 g).
- Sweet & Sour Chicken with Rice has 22% less sugar (5 g vs 6.4 g).
- Sweet & Sour Chicken with Rice has 82% less salt (0.2 g vs 1.1 g).
- Sweet & Sour Chicken with Rice has 15% more protein (7.4 g vs 6.3 g).
- Sweet & Sour Chicken with Rice has the better Nutri-Score.
- Only Sweet & Sour Chicken with Rice lists: Eggs, Gluten.
- Only Poulet Aigre-doux avec riz lists: Celery, Mustard, Sesame seeds.
Ingredients
Sweet & Sour Chicken with Rice
cooked long grain rice (32%) (water long grain rice) chicken breast (17%) water · onions red peppers (6%) pineapple (5%) peas (4,5%) · pasteurised egg (3%) concentrated pineapple juice red wine vinegar tomato paste sugar cornflour shaoxing rice wine (contains wheat, gluten) dark soy sauce (water soybeans wheat (contains gluten) salt) vinegar · ginger purée toasted sesame oil salt gelling agent: pectin rapeseed oil colour: paprika extract ground spices (paprika white pepper) dried garlic, fibre fibres alime protein/prc salt/sel/sůl reference i energy 840 saturates 2 for allergens see ingredients in bold, smartpoir values 8, per pac
Poulet Aigre-doux avec riz
RIZ cuit 44% (eau, riz, huile de colza, huile de tournesol, sel, huile de sésame, sauce de soja (eau, fèves de soja, sel, vinaigre d'alcool)), préparation de poulet cuit 16% (viande de poulet, eau, amidon, sel), eau, poivrons 5%, ananas 5%, sucre 5%, oignons 4%, pousses de bambou 2%, carottes 2%, vinaigre d'alcool, huile de colza, huile de tournesol, concentré d'ananas, concentré de tomates, céleri 1%, plantes aromatiques, épices (contient moutarde), sauce de soja (eau, fèves de soja, sel, vinaigre d'alcool), amidon, arôme, sel, épaississant: gomme xanthane. Peut contenir des traces de poisson, d'arachides et de fruits à coque.
FAQ
Which is healthier: Sweet & Sour Chicken with Rice or Poulet Aigre-doux avec riz?
Overall, Sweet & Sour Chicken with Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet & Sour Chicken with Rice has fewer calories: 107 kcal versus 151 kcal per 100 g.
Which has less sugar?
Sweet & Sour Chicken with Rice has less sugar: 5 g versus 6.4 g per 100 g.