Sweet & Sour Chicken with Rice vs Hähnchen Süss-Sauer
Overall, Sweet & Sour Chicken with Rice has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Sweet & Sour Chicken with Rice
Hähnchen Süss-Sauer
Nutrition per 100 g
| Nutrient | Sweet & Sour Chicken with Ri... | Hähnchen Süss-Sauer |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 107 kcal | 103 kcal |
| Fat | 1.4 g | 1.4 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 5 g | 6.7 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 0.8 g | — |
| Protein | 7.4 g | 3.3 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Soybeans | Celery, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet & Sour Chicken with Rice has 25% less sugar (5 g vs 6.7 g).
- Sweet & Sour Chicken with Rice has 60% less salt (0.2 g vs 0.5 g).
- Sweet & Sour Chicken with Rice has 55% more protein (7.4 g vs 3.3 g).
- Sweet & Sour Chicken with Rice has the better Nutri-Score.
- Only Sweet & Sour Chicken with Rice lists: Eggs, Soybeans.
- Only Hähnchen Süss-Sauer lists: Celery, Milk, Mustard.
Ingredients
Sweet & Sour Chicken with Rice
cooked long grain rice (32%) (water long grain rice) chicken breast (17%) water · onions red peppers (6%) pineapple (5%) peas (4,5%) · pasteurised egg (3%) concentrated pineapple juice red wine vinegar tomato paste sugar cornflour shaoxing rice wine (contains wheat, gluten) dark soy sauce (water soybeans wheat (contains gluten) salt) vinegar · ginger purée toasted sesame oil salt gelling agent: pectin rapeseed oil colour: paprika extract ground spices (paprika white pepper) dried garlic, fibre fibres alime protein/prc salt/sel/sůl reference i energy 840 saturates 2 for allergens see ingredients in bold, smartpoir values 8, per pac
Hähnchen Süss-Sauer
gekochter Jasminreis 37% (Wasser, Jasminreis, Rapsöl), Hähnchenbrust gewürzt 14,5% (Hähnchenbrust, Stärke, Speisesalz, Dextrose), Ananassaft aus Ananassaftkonzentrat 12%, Paprika 10%, Ananas 6%, Mais, Karotten, Zucker, Tomatenmark, Mungbohnenkeimlinge, Branntweinessig, Stärke, Gewürze (enthalten SELLERIE, SENF), Speisesalz, Verdickungsmittel Guarkernmehl, WEIZENMEHL, HÜHNEREIEIWEISS, MAGERMILCHPULVER.
FAQ
Which is healthier: Sweet & Sour Chicken with Rice or Hähnchen Süss-Sauer?
Overall, Sweet & Sour Chicken with Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen Süss-Sauer has fewer calories: 103 kcal versus 107 kcal per 100 g.
Which has less sugar?
Sweet & Sour Chicken with Rice has less sugar: 5 g versus 6.7 g per 100 g.