Hähnchen Süss-Sauer vs Sweet and sour chicken with egg fried rice
Overall, Hähnchen Süss-Sauer has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Hähnchen Süss-Sauer
Sweet and sour chicken with egg fried rice
Nutrition per 100 g
| Nutrient | Hähnchen Süss-Sauer | Sweet and sour chicken with... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 103 kcal | 140 kcal |
| Fat | 1.4 g | 2.6 g |
| Saturated fat | 0.1 g | 0.7 g |
| Sugars | 6.7 g | 8.7 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | — | 1.3 g |
| Protein | 3.3 g | 4.5 g |
| Additives | 1 | 0 |
| Allergens | Celery, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchen Süss-Sauer has 26% fewer calories (103 kcal vs 140 kcal).
- Hähnchen Süss-Sauer has 46% less fat (1.4 g vs 2.6 g).
- Hähnchen Süss-Sauer has 86% less saturated fat (0.1 g vs 0.7 g).
- Hähnchen Süss-Sauer has 23% less sugar (6.7 g vs 8.7 g).
- Sweet and sour chicken with egg fried rice has 27% more protein (4.5 g vs 3.3 g).
- Only Hähnchen Süss-Sauer lists: Celery, Gluten, Milk, Mustard.
Ingredients
Hähnchen Süss-Sauer
gekochter Jasminreis 37% (Wasser, Jasminreis, Rapsöl), Hähnchenbrust gewürzt 14,5% (Hähnchenbrust, Stärke, Speisesalz, Dextrose), Ananassaft aus Ananassaftkonzentrat 12%, Paprika 10%, Ananas 6%, Mais, Karotten, Zucker, Tomatenmark, Mungbohnenkeimlinge, Branntweinessig, Stärke, Gewürze (enthalten SELLERIE, SENF), Speisesalz, Verdickungsmittel Guarkernmehl, WEIZENMEHL, HÜHNEREIEIWEISS, MAGERMILCHPULVER.
Sweet and sour chicken with egg fried rice
Not available.
FAQ
Which is healthier: Hähnchen Süss-Sauer or Sweet and sour chicken with egg fried rice?
Overall, Hähnchen Süss-Sauer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen Süss-Sauer has fewer calories: 103 kcal versus 140 kcal per 100 g.
Which has less sugar?
Hähnchen Süss-Sauer has less sugar: 6.7 g versus 8.7 g per 100 g.