Hähnchen süß-sauer vs Sweet and sour chicken with egg fried rice
Overall, Hähnchen süß-sauer has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Hähnchen süß-sauer
Sweet and sour chicken with egg fried rice
Nutrition per 100 g
| Nutrient | Hähnchen süß-sauer | Sweet and sour chicken with... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 91 kcal | 140 kcal |
| Fat | 0.7 g | 2.6 g |
| Saturated fat | 0.1 g | 0.7 g |
| Sugars | 6.5 g | 8.7 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 12 g | 1.3 g |
| Protein | 5.2 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchen süß-sauer has 35% fewer calories (91 kcal vs 140 kcal).
- Hähnchen süß-sauer has 73% less fat (0.7 g vs 2.6 g).
- Hähnchen süß-sauer has 86% less saturated fat (0.1 g vs 0.7 g).
- Hähnchen süß-sauer has 25% less sugar (6.5 g vs 8.7 g).
- Sweet and sour chicken with egg fried rice has 56% less salt (0.5 g vs 1.1 g).
- Hähnchen süß-sauer has 89% more fiber (12 g vs 1.3 g).
- Hähnchen süß-sauer has 13% more protein (5.2 g vs 4.5 g).
- Hähnchen süß-sauer has the better Nutri-Score.
- Only Hähnchen süß-sauer lists: Gluten, Soybeans.
Ingredients
Hähnchen süß-sauer
30% Basmati Reis gegart (Wasser, Basmati Reis), Wasser, 20% Gemüse in veränderlichen Gewichtsanteilen (Karotten, 4% Gemüsepaprika, Zwiebeln, 4% Bambussprossen, Knoblauchsprossen), 15% Hähnchenbrustfleisch flüssig gewürzt, gegart (14,7% Hähnchenbrustinnenfilet, Dextrose, Stärke, Speisesalz), Zucker, Tomatenkonzentrat, Black Fungus, Dextrose, Branntweinessig, Speisesalz, Rapsöl, Gewürze, Sojasauce (Wasser, Sojabohnen, Weizen, Speisesalz), Gewürzextrakt. Kann Spuren von Eiern, Milch, Sellerie, Senf und Sesam enthalten.
Sweet and sour chicken with egg fried rice
Not available.
FAQ
Which is healthier: Hähnchen süß-sauer or Sweet and sour chicken with egg fried rice?
Overall, Hähnchen süß-sauer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen süß-sauer has fewer calories: 91 kcal versus 140 kcal per 100 g.
Which has less sugar?
Hähnchen süß-sauer has less sugar: 6.5 g versus 8.7 g per 100 g.