Sweet and sour chicken with egg fried rice vs Sweet and sour chicken with egg fried rice
Neither product is clearly better overall — it depends on what matters most to you.
Sweet and sour chicken with egg fried rice
Sweet and sour chicken with egg fried rice
Nutrition per 100 g
| Nutrient | Sweet and sour chicken with... | Sweet and sour chicken with... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 132 kcal | 140 kcal |
| Fat | 3 g | 2.6 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 7.4 g | 8.7 g |
| Salt | 1.6 g | 0.5 g |
| Fiber | 1.3 g | 1.3 g |
| Protein | 7.3 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet and sour chicken with egg fried rice has 14% less fat (2.6 g vs 3 g).
- Sweet and sour chicken with egg fried rice has 16% less sugar (7.4 g vs 8.7 g).
- Sweet and sour chicken with egg fried rice has 70% less salt (0.5 g vs 1.6 g).
- Sweet and sour chicken with egg fried rice has 39% more protein (7.3 g vs 4.5 g).
- Only Sweet and sour chicken with egg fried rice lists: Gluten.
Ingredients
Sweet and sour chicken with egg fried rice
Egg Fried Rice (Water, Long Grain Rice, Peas, Pasteurised Free Range Egg Leeks Rapeseed Oil Sesame O Salt, COOKED CHICKEN (209) (hiden Be Comflour Water Pineapple Juice Concentrate, Sugar Onion, Diced Red Pepper Pineapple Comflour, Tomato Paste, Rapeseed O Rice Vinegar, Ginger Pune Soy Sauce (Water Fermented Soya Bean, Salt, Wheat, Salt, Sesame Colour Paprika Extract Chill Powder Cinnamon Powder ALLERGY ADVICE for alergens, see ingredients in bold May also contain almond, cashews, pistachio nuts and peanuts WARNING Although every effort has been made to remove bones some small bones may remain No artificial colours, flavourings or preservatives CLEAN TRAY Recycle SLEEVE Recycle FILM Do Not Recycle Salt USE BY: See front of pack STORAGE: Keep refrigerated below SC
Sweet and sour chicken with egg fried rice
Not available.
FAQ
Which is healthier: Sweet and sour chicken with egg fried rice or Sweet and sour chicken with egg fried rice?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet and sour chicken with egg fried rice has fewer calories: 132 kcal versus 140 kcal per 100 g.
Which has less sugar?
Sweet and sour chicken with egg fried rice has less sugar: 7.4 g versus 8.7 g per 100 g.