Sweet and sour chicken with egg fried rice vs Poulet Aigre-doux avec riz
Overall, Sweet and sour chicken with egg fried rice has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Sweet and sour chicken with egg fried rice
Poulet Aigre-doux avec riz
Nutrition per 100 g
| Nutrient | Sweet and sour chicken with... | Poulet Aigre-doux avec riz |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 132 kcal | 151 kcal |
| Fat | 3 g | 4.8 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 7.4 g | 6.4 g |
| Salt | 1.6 g | 1.1 g |
| Fiber | 1.3 g | — |
| Protein | 7.3 g | 6.3 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Celery, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet and sour chicken with egg fried rice has 13% fewer calories (132 kcal vs 151 kcal).
- Sweet and sour chicken with egg fried rice has 37% less fat (3 g vs 4.8 g).
- Poulet Aigre-doux avec riz has 13% less sugar (6.4 g vs 7.4 g).
- Poulet Aigre-doux avec riz has 29% less salt (1.1 g vs 1.6 g).
- Sweet and sour chicken with egg fried rice has 14% more protein (7.3 g vs 6.3 g).
- Only Sweet and sour chicken with egg fried rice lists: Gluten.
- Only Poulet Aigre-doux avec riz lists: Celery, Mustard, Sesame seeds, Soybeans.
Ingredients
Sweet and sour chicken with egg fried rice
Egg Fried Rice (Water, Long Grain Rice, Peas, Pasteurised Free Range Egg Leeks Rapeseed Oil Sesame O Salt, COOKED CHICKEN (209) (hiden Be Comflour Water Pineapple Juice Concentrate, Sugar Onion, Diced Red Pepper Pineapple Comflour, Tomato Paste, Rapeseed O Rice Vinegar, Ginger Pune Soy Sauce (Water Fermented Soya Bean, Salt, Wheat, Salt, Sesame Colour Paprika Extract Chill Powder Cinnamon Powder ALLERGY ADVICE for alergens, see ingredients in bold May also contain almond, cashews, pistachio nuts and peanuts WARNING Although every effort has been made to remove bones some small bones may remain No artificial colours, flavourings or preservatives CLEAN TRAY Recycle SLEEVE Recycle FILM Do Not Recycle Salt USE BY: See front of pack STORAGE: Keep refrigerated below SC
Poulet Aigre-doux avec riz
RIZ cuit 44% (eau, riz, huile de colza, huile de tournesol, sel, huile de sésame, sauce de soja (eau, fèves de soja, sel, vinaigre d'alcool)), préparation de poulet cuit 16% (viande de poulet, eau, amidon, sel), eau, poivrons 5%, ananas 5%, sucre 5%, oignons 4%, pousses de bambou 2%, carottes 2%, vinaigre d'alcool, huile de colza, huile de tournesol, concentré d'ananas, concentré de tomates, céleri 1%, plantes aromatiques, épices (contient moutarde), sauce de soja (eau, fèves de soja, sel, vinaigre d'alcool), amidon, arôme, sel, épaississant: gomme xanthane. Peut contenir des traces de poisson, d'arachides et de fruits à coque.
FAQ
Which is healthier: Sweet and sour chicken with egg fried rice or Poulet Aigre-doux avec riz?
Overall, Sweet and sour chicken with egg fried rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet and sour chicken with egg fried rice has fewer calories: 132 kcal versus 151 kcal per 100 g.
Which has less sugar?
Poulet Aigre-doux avec riz has less sugar: 6.4 g versus 7.4 g per 100 g.