Top 10 · Updated October 2026

Highest-Protein Sweet And Sour Chicken With Side Dishes

Sweet and sour chicken with side dishes: typically 6 g of protein per 100 g (median of 10 products). The sweet and sour chicken with side dishes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 10 sweet and sour chicken with side dishes with complete data.

  1. 1 Sweet & Sour Chicken Noodles

    Sweet & Sour Chicken Noodles

    MyProtein · 500 g
    a NOVA 4 104 kcal 3.9 g sugar 11.1 g protein 0.9 g fat

    Also: Palm oil free

  2. 2 Sweet & Sour Chicken with Rice

    Sweet & Sour Chicken with Rice

    Count on Us · 350g
    a 107 kcal 5 g sugar 7.4 g protein 1.4 g fat

    Also: No additives

  3. 3 Sweet and sour chicken with egg fried rice

    Sweet and sour chicken with egg fried rice

    Aldi
    c NOVA 4 132 kcal 7.4 g sugar 7.3 g protein 3 g fat

    Also: No additives

  4. 4 Sweet & Sour Chicken

    Sweet & Sour Chicken

    · 425 g
    b 125 kcal 5.9 g sugar 6.9 g protein 2.6 g fat
  5. 5 Poulet Aigre-doux avec riz

    Poulet Aigre-doux avec riz

    Pure · 400 g
    c NOVA 4 151 kcal 6.4 g sugar 6.3 g protein 4.8 g fat

    Also: Palm oil free

  6. 6 Sweet & Sour Chicken with Rice

    Sweet & Sour Chicken with Rice

    Iceland · 400g
    b NOVA 4 119 kcal 6.7 g sugar 5.6 g protein 0.7 g fat

    Also: Palm oil free · No additives

  7. 7 Hähnchen süß-sauer

    Hähnchen süß-sauer

    Chef Select
    a NOVA 4 91 kcal 6.5 g sugar 5.2 g protein 0.7 g fat

    Also: Palm oil free · No additives

  8. 8 Sweet and sour chicken with egg fried rice

    Sweet and sour chicken with egg fried rice

    Asda · 400 g
    c 140 kcal 8.7 g sugar 4.5 g protein 2.6 g fat
  9. 9 Sweet & Sour Chicken with Egg Fried Rice

    Sweet & Sour Chicken with Egg Fried Rice

    Tesco
    c NOVA 4 141 kcal 9.3 g sugar 4.4 g protein 2.4 g fat
  10. 10 Hähnchen Süss-Sauer

    Hähnchen Süss-Sauer

    Buss Fertiggerichte · 400 g
    c NOVA 4 103 kcal 6.7 g sugar 3.3 g protein 1.4 g fat

    Also: Palm oil free

How we built this list

We ranked all published sweet and sour chicken with side dishes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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