Svensk rostad granola Blåbär & Hallon

by frebaco KVARN 450 g in Breakfast cereals rich in fibre Barcode 7312560058012
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Svensk rostad granola Blåbär & Hallon by frebaco KVARN provides 400 kcal per 100 g, with 11 g of sugars and 9.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 450 g pack. Contains: gluten, havresirap.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
11 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 400 kcal 386
Total fat 6.8 g 6.8 g 9% 7.9 −14%
Saturated fat 1.2 g 1.2 g 6% 1.6 −24%
Carbohydrates 72 g 72 g 26% 66.8 +8%
Total sugars 11 g 11 g 15.4 −29%
Added sugars 0 g 0 g 0% 10.6 −100%
Dietary fiber 6.4 g 6.4 g 23% 9.6 −33%
Protein 9.5 g 9.5 g 19% 12.2 −22%
Salt 0.8 g 0.8 g 1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.

Compared with other breakfast cereals rich in fibre

Calories higher 37%
Sugars lower 31%
Salt higher 32%
Saturated fat higher 41%
Protein top 62%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Havregryn_ 75%, _havresirap_, potatis - stärkelse, frystorkade blåbär 1,6 %, frystorkade hallonkrisp 1,6 % (hallon, maltodextrin, förtjocknings - medel E 401), rapsolja, salt.

Palm oil free
Allergens
GlutenHavresirap

Product details

Quantity
450 g
Serving size
100g
Labels & certifications
Keyhole
Sold in
Sweden
Barcode
7312560058012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Svensk rostad granola Blåbär & Hallon?

Svensk rostad granola Blåbär & Hallon contains 400 kcal per 100 g and about 400 kcal per serving (100g).

How much sugar is in Svensk rostad granola Blåbär & Hallon?

Svensk rostad granola Blåbär & Hallon has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Svensk rostad granola Blåbär & Hallon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Svensk rostad granola Blåbär & Hallon contain?

According to the label data it contains: Gluten, Havresirap. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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