SV Special Flakes by supervalu

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SV Special Flakes

by supervalu in Extruded flakes Barcode 5099839362088
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

SV Special Flakes by supervalu provides 377 kcal per 100 g, with 12 g of sugars and 7.3 g of protein. Its Nutri-Score is C. It is listed in the Extruded flakes category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
12 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 113 kcal 375
Total fat 1.7 g 0.5 g 1% 4.2 −60%
Saturated fat 0.3 g 0.1 g 1% 1 −67%
Carbohydrates 83.3 g 25 g 9% 70 +19%
Total sugars 12 g 3.6 g 12.9 −7%
Dietary fiber 2.3 g 0.7 g 3% 8.2 −71%
Protein 7.3 g 2.2 g 4% 10.6 −31%
Salt 0.5 g 0.2 g 0.6 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.

Compared with other extruded flakes

Calories higher 47%
Sugars higher 47%
Salt lower 50%
Saturated fat lower 30%
Protein top 76%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 Serving (30 g)
Labels & certifications
Low or no fatLow fat
Sold in
Ireland
Barcode
5099839362088

Prices reported by shoppers

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Frequently asked questions

How many calories are in SV Special Flakes?

SV Special Flakes contains 377 kcal per 100 g and about 113 kcal per serving (1 Serving (30 g)).

How much sugar is in SV Special Flakes?

SV Special Flakes has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is SV Special Flakes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Extruded Flakes by Nutri-Score Highest-Protein Extruded Flakes Least Processed Extruded Flakes Lowest-Calorie Extruded Flakes Best Low-Sugar Extruded Flakes

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