Super MYSLI ořechy a mandle

by Emco 500 g in Cereal flakes Barcode 8595229920427
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Super MYSLI ořechy a mandle by Emco provides 400 kcal per 100 g, with 2.8 g of sugars and 9.1 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 500 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.6 g · Moderate
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 180 kcal 372 +8%
Total fat 18 g 8.1 g 10% 5.7 +213%
Saturated fat 2.6 g 1.2 g 6% 1.4 +91%
Carbohydrates 42 g 18.9 g 7% 67 −37%
Total sugars 2.8 g 1.3 g 12.1 −77%
Dietary fiber 19 g 8.6 g 31% 8.8 +116%
Protein 9.1 g 4.1 g 8% 10.8 −16%
Salt 0 g 0 g 0.6 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories higher 17%
Sugars lower 34%
Salt lower 31%
Saturated fat higher 14%
Protein top 63%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

celozrnné ovesné vločky 46 %, vláknina z kořene čekanky 19 %, řepkový olej, pšeničná mouka, kukuřično-pšeničná křupka (kukuřičná krupice, pšeničná mouka, pšeničná krupice, kukuřičná mouka), lískové ořechy 4 %, kukuřično-pšeničný extrudát (kukuřice, pšenice, jedlá sůl), pražené mandle 2,2 %, strouhaný kokos, aroma, antioxidanty (askorbylpalmitát, přírodni extrakt s vysokým obsahem tokoferolů).

May contain palm oilVeganVegetarian
Allergens
GlutenNuts
May contain traces
MilkNutsPeanutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
45 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo added sugarNo palm oil
Sold in
Czech Republic, Morocco
Barcode
8595229920427

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super MYSLI ořechy a mandle?

Super MYSLI ořechy a mandle contains 400 kcal per 100 g and about 180 kcal per serving (45 g).

How much sugar is in Super MYSLI ořechy a mandle?

Super MYSLI ořechy a mandle has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Super MYSLI ořechy a mandle healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Super MYSLI ořechy a mandle vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Super MYSLI ořechy a mandle contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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