Sunflower Cereal - Real Maple

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sunflower Cereal - Real Maple by Seven Sundays provides 425 kcal per 100 g, with 17.5 g of sugars and 12.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals not fortified with vitamins and chemical elements category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
10 g · High
Sugars
17.5 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 425 kcal 170 kcal 402 +6%
Total fat 15 g 6 g 8% 9.8 +53%
Saturated fat 10 g 4 g 20% 3.2 +210%
Carbohydrates 70 g 28 g 10% 59.4 +18%
Total sugars 17.5 g 7 g 18.4 −5%
Added sugars 12.5 g 5 g 10% 12.1
Dietary fiber 5 g 2 g 7% 8.2 −39%
Protein 12.5 g 5 g 10% 15.9 −21%
Salt 0.3 g 0.1 g 0.7 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Breakfast cereals not fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast cereals not fortified with vitamins and chemical elements

Calories higher 42%
Sugars higher 47%
Salt lower 16%
Saturated fat higher 11%
Protein top 58%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tapioca, sunflower protein, maple syrup, coconut oil, dates, vanilla extract, sea salt

Palm oil freeVeganVegetarian

Product details

Quantity
8 oz
Serving size
40g
Labels & certifications
VegetarianNo glutenKosherNo artificial flavorsNo GMOsVeganCertified B CorporationNon GMO project
Sold in
United States
Barcode
0856088003743

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sunflower Cereal - Real Maple?

Sunflower Cereal - Real Maple contains 425 kcal per 100 g and about 170 kcal per serving (40g).

How much sugar is in Sunflower Cereal - Real Maple?

Sunflower Cereal - Real Maple has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sunflower Cereal - Real Maple healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sunflower Cereal - Real Maple vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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