Crackling oatbran

Poor nutritional quality
Green-Score
c
Environmental impact estimate

Crackling oatbran by Kellogg's provides 411 kcal per 100 g, with 28.6 g of sugars and 26.8 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals not fortified with vitamins and chemical elements category and comes in a 56 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
6.3 g · High
Sugars
28.6 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 411 kcal 230 kcal 402
Total fat 6.3 g 3.5 g 4% 9.8 −36%
Saturated fat 6.3 g 3.5 g 18% 3.2 +94%
Carbohydrates 73.2 g 41 g 15% 59.4 +23%
Total sugars 28.6 g 16 g 18.4 +56%
Added sugars 26.8 g 15 g 30% 12.1 +122%
Dietary fiber 12.5 g 7 g 25% 8.2 +52%
Protein 26.8 g 15 g 30% 15.9 +69%
Salt 0.3 g 0.2 g 0.7 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Breakfast cereals not fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast cereals not fortified with vitamins and chemical elements

Calories lower 47%
Sugars higher 21%
Salt lower 32%
Saturated fat higher 21%
Protein top 16%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kellous Sales LLC

Allergens
GlutenSoybeans

Product details

Quantity
56 g
Serving size
56g
Labels & certifications
source of fibreHigh fibres
Sold in
United States
Barcode
0041192103995

Prices reported by shoppers

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Recipe & label changes

  1. September 26, 2026
    • Name: Cracklin Oat Brand → Crackling oatbran
    • Pack size: 16.5 oz → 56 g
    • NOVA group: 4 → —
    • Fat: 14.29 → 6.25
    • Protein: 7.14 → 26.79
    • Ingredients: ingredient list was updated
      Show before / after

      Whole grain oats, sugar, wheat bran, palm oil, oat bran, corn syrup, wheat starch, coconut, molasses, cinnamon, malt extract, natural flavor, salt, soy lecithin, nutmeg, reduced iron, niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

      Kellous Sales LLC

    • Additives: removed E322 - Lecithins, E322i - Lecithin

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Crackling oatbran?

Crackling oatbran contains 411 kcal per 100 g and about 230 kcal per serving (56g).

How much sugar is in Crackling oatbran?

Crackling oatbran has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crackling oatbran healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crackling oatbran contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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