Overnight chai cinnamon brown sugar, oat oatmeal

Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Overnight chai cinnamon brown sugar, oat oatmeal by 180 snacks provides 440 kcal per 100 g, with 10 g of sugars and 16 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals not fortified with vitamins and chemical elements category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
3 g · Moderate
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 220 kcal 402 +9%
Total fat 18 g 9 g 12% 9.8 +84%
Saturated fat 3 g 1.5 g 8% 3.2 −7%
Carbohydrates 56 g 28 g 10% 59.4 −6%
Total sugars 10 g 5 g 18.4 −46%
Added sugars 8 g 4 g 8% 12.1 −34%
Dietary fiber 16 g 8 g 29% 8.2 +94%
Protein 16 g 8 g 16% 15.9
Salt 0 g 0 g 0.7 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Breakfast cereals not fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast cereals not fortified with vitamins and chemical elements

Calories higher 21%
Sugars lower 26%
Salt lower 1%
Saturated fat higher 42%
Protein top 42%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rolled Oats, Chia Seeds, Pumpkin Seeds, Light Brown Sugar, Cinnamon Powder

Palm oil freeMaybe veganVegetarian

Product details

Quantity
50 g
Serving size
50g
Sold in
United States
Barcode
0818562024255

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Name: overnight chai → overnight chai cinnamon brown sugar, oat oatmeal
    • Ingredients: ingredient list was updated
      Show before / after

      Rolled Oats, Chia Seeds, Pumpkin Seeds, Light Brown Sugar, Cinnamon Powder.

      Rolled Oats, Chia Seeds, Pumpkin Seeds, Light Brown Sugar, Cinnamon Powder

  2. September 25, 2026
    • Name: Overnight Chia → overnight chai
    • Pack size: 16 oz → 50 g

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Overnight chai cinnamon brown sugar, oat oatmeal?

Overnight chai cinnamon brown sugar, oat oatmeal contains 440 kcal per 100 g and about 220 kcal per serving (50g).

How much sugar is in Overnight chai cinnamon brown sugar, oat oatmeal?

Overnight chai cinnamon brown sugar, oat oatmeal has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Overnight chai cinnamon brown sugar, oat oatmeal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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