Crackling oatbran vs PEAK OATMEAL Banana Nut
Overall, PEAK OATMEAL Banana Nut has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Crackling oatbran | PEAK OATMEAL Banana Nut |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 411 kcal | 400 kcal |
| Fat | 6.3 g | 9.3 g |
| Saturated fat | 6.3 g | 1.3 g |
| Sugars | 28.6 g | 12 g |
| Salt | 0.3 g | 0.9 g |
| Fiber | 12.5 g | 8 g |
| Protein | 26.8 g | 26.7 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Soybeans | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackling oatbran has 33% less fat (6.3 g vs 9.3 g).
- PEAK OATMEAL Banana Nut has 79% less saturated fat (1.3 g vs 6.3 g).
- PEAK OATMEAL Banana Nut has 58% less sugar (12 g vs 28.6 g).
- Crackling oatbran has 69% less salt (0.3 g vs 0.9 g).
- Crackling oatbran has 36% more fiber (12.5 g vs 8 g).
- PEAK OATMEAL Banana Nut has the better Nutri-Score.
- Only Crackling oatbran lists: Gluten, Soybeans.
- Only PEAK OATMEAL Banana Nut lists: Milk, Nuts.
Ingredients
Crackling oatbran
Kellous Sales LLC
PEAK OATMEAL Banana Nut
100% whole grain rolled oats, pea protein concentrate, tapioca starch, milk protein concentrate, walnuts, cane sugar, brown sugar, chia seeds, whey protein isolate, sunflower lecithin, banana powder, milk protein isolate, sea salt, cinnamon, natural flavor, monk fruit extract.
FAQ
Which is healthier: Crackling oatbran or PEAK OATMEAL Banana Nut?
Overall, PEAK OATMEAL Banana Nut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PEAK OATMEAL Banana Nut has fewer calories: 400 kcal versus 411 kcal per 100 g.
Which has less sugar?
PEAK OATMEAL Banana Nut has less sugar: 12 g versus 28.6 g per 100 g.