PEAK OATMEAL Banana Nut

Instant oatmeal with bananas and walnuts

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

PEAK OATMEAL Banana Nut by KODIAK provides 400 kcal per 100 g, with 12 g of sugars and 26.7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals not fortified with vitamins and chemical elements category and comes in a 2.65 oz pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
12 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Packet (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 300 kcal 402
Total fat 9.3 g 7 g 9% 9.8 −5%
Saturated fat 1.3 g 1 g 5% 3.2 −59%
Carbohydrates 53.3 g 40 g 15% 59.4 −10%
Total sugars 12 g 9 g 18.4 −35%
Added sugars 9.3 g 7 g 14% 12.1 −23%
Dietary fiber 8 g 6 g 21% 8.2
Protein 26.7 g 20 g 40% 15.9 +68%
Salt 0.9 g 0.7 g 0.7 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Breakfast cereals not fortified with vitamins and chemical elements products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other breakfast cereals not fortified with vitamins and chemical elements

Calories lower 37%
Sugars lower 32%
Salt higher 37%
Saturated fat lower 37%
Protein top 21%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% whole grain rolled oats, pea protein concentrate, tapioca starch, milk protein concentrate, walnuts, cane sugar, brown sugar, chia seeds, whey protein isolate, sunflower lecithin, banana powder, milk protein isolate, sea salt, cinnamon, natural flavor, monk fruit extract.

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkNuts
May contain traces
EggsGlutenNutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2.65 oz
Serving size
1 Packet (75 g)
Labels & certifications
KosherOrthodox Union KosherSFI Certified Sourcing
Sold in
United States
Barcode
0705599018732

Prices reported by shoppers

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Frequently asked questions

How many calories are in PEAK OATMEAL Banana Nut?

PEAK OATMEAL Banana Nut contains 400 kcal per 100 g and about 300 kcal per serving (1 Packet (75 g)).

How much sugar is in PEAK OATMEAL Banana Nut?

PEAK OATMEAL Banana Nut has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is PEAK OATMEAL Banana Nut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is PEAK OATMEAL Banana Nut vegan?

Based on its ingredient list, it is not vegan.

What allergens does PEAK OATMEAL Banana Nut contain?

According to the label data it contains: Milk, Nuts. It may also contain traces of eggs, gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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