Mini Fruitfuls vs PEAK OATMEAL Banana Nut
Overall, PEAK OATMEAL Banana Nut has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Mini Fruitfuls
PEAK OATMEAL Banana Nut
Nutrition per 100 g
| Nutrient | Mini Fruitfuls | PEAK OATMEAL Banana Nut |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 421 kcal | 400 kcal |
| Fat | 5.3 g | 9.3 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 29 g | 12 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 5.3 g | 8 g |
| Protein | 5.3 g | 26.7 g |
| Additives | 2 | 2 |
| Allergens | None listed | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Fruitfuls has 44% less fat (5.3 g vs 9.3 g).
- Mini Fruitfuls has no saturated fat, while PEAK OATMEAL Banana Nut has 1.3 g.
- PEAK OATMEAL Banana Nut has 59% less sugar (12 g vs 29 g).
- PEAK OATMEAL Banana Nut has 34% more fiber (8 g vs 5.3 g).
- PEAK OATMEAL Banana Nut has 80% more protein (26.7 g vs 5.3 g).
- PEAK OATMEAL Banana Nut has the better Nutri-Score.
- Only PEAK OATMEAL Banana Nut lists: Milk, Nuts.
Ingredients
Mini Fruitfuls
Whole Grain Yellow Corn Meal, Cane Sugar, Yellow Corn Meal, Whole Grain Purple Corn Flour, Sunflower Oil, Sea Salt, Calcium Carbonate, Annatto, Natural Flavor, Vitamin E (mixed tocopherols)
PEAK OATMEAL Banana Nut
100% whole grain rolled oats, pea protein concentrate, tapioca starch, milk protein concentrate, walnuts, cane sugar, brown sugar, chia seeds, whey protein isolate, sunflower lecithin, banana powder, milk protein isolate, sea salt, cinnamon, natural flavor, monk fruit extract.
FAQ
Which is healthier: Mini Fruitfuls or PEAK OATMEAL Banana Nut?
Overall, PEAK OATMEAL Banana Nut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PEAK OATMEAL Banana Nut has fewer calories: 400 kcal versus 421 kcal per 100 g.
Which has less sugar?
PEAK OATMEAL Banana Nut has less sugar: 12 g versus 29 g per 100 g.