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Mini Fruitfuls
Mini Fruitfuls by Cascadian Farm Organic provides 421 kcal per 100 g, with 29 g of sugars and 5.3 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals not fortified with vitamins and chemical elements category and comes in a 314 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 421 kcal | 160 kcal | 402 +5% | |
| Total fat | 5.3 g | 2 g | 3% | 9.8 −46% |
| Saturated fat | 0 g | 0 g | 0% | 3.2 −100% |
| Carbohydrates | 86.8 g | 33 g | 12% | 59.4 +46% |
| Total sugars | 29 g | 11 g | 18.4 +58% | |
| Added sugars | 26.3 g | 10 g | 20% | 12.1 +118% |
| Dietary fiber | 5.3 g | 2 g | 7% | 8.2 −36% |
| Protein | 5.3 g | 2 g | 4% | 15.9 −67% |
| Salt | 0.7 g | 0.3 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Breakfast cereals not fortified with vitamins and chemical elements products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other breakfast cereals not fortified with vitamins and chemical elements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Yellow Corn Meal, Cane Sugar, Yellow Corn Meal, Whole Grain Purple Corn Flour, Sunflower Oil, Sea Salt, Calcium Carbonate, Annatto, Natural Flavor, Vitamin E (mixed tocopherols)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 314 g
- Serving size
- 1 cup (38 g)
- Labels & certifications
- No glutenOrganicNo artificial flavorsNo GMOsUSDA OrganicNon GMO project
- Sold in
- world
- Barcode
- 0021908136790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Fruitfuls?
Mini Fruitfuls contains 421 kcal per 100 g and about 160 kcal per serving (1 cup (38 g)).
How much sugar is in Mini Fruitfuls?
Mini Fruitfuls has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini Fruitfuls healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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