Coconut Cashew Granola

by Cascadian Farm 11 oz in Mueslis with nuts Barcode 0021908133157
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Coconut Cashew Granola by Cascadian Farm provides 536 kcal per 100 g, with 10.7 g of sugars and 7.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category and comes in a 11 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
14.3 g · High
Sugars
10.7 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 434 +23%
Total fat 28.6 g 8 g 10% 16.8 +70%
Saturated fat 14.3 g 4 g 20% 3.3 +333%
Carbohydrates 57.1 g 16 g 6% 55.8
Total sugars 10.7 g 3 g 14.2 −25%
Added sugars 0 g 0 g 0% 9.3 −100%
Dietary fiber 7.1 g 2 g 7% 8.8 −19%
Protein 7.1 g 2 g 4% 11 −35%
Salt 0.3 g 0.1 g 0.2 +80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.

Compared with other mueslis with nuts

Calories higher 2%
Sugars lower 26%
Salt higher 20%
Saturated fat higher 1%
Protein top 96%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Oats*, Date Powder*, Crisp Rice", Dried Coconut, Sunflower Oil', Coconut Oil*, Cashews*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed tocopherols) Added

Palm oil free
Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11 oz
Serving size
1 serving (28 g)
Labels & certifications
OrganicKosherNo GMOsUSDA OrganicNo added sugarNon GMO projectOrthodox Union Kosher
Sold in
United States, world
Barcode
0021908133157

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Cashew Granola?

Coconut Cashew Granola contains 536 kcal per 100 g and about 150 kcal per serving (1 serving (28 g)).

How much sugar is in Coconut Cashew Granola?

Coconut Cashew Granola has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coconut Cashew Granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Coconut Cashew Granola contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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