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Hearty Morning Fiber Cereal
Hearty Morning Fiber Cereal by Cascadian Farm provides 344 kcal per 100 g, with 15.6 g of sugars and 9.4 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 48 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 220 kcal | 250 +37% | |
| Total fat | 4.7 g | 3 g | 4% | 13.7 −66% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 79.7 g | 51 g | 19% | 22.8 +249% |
| Total sugars | 15.6 g | 10 g | 10.4 +50% | |
| Added sugars | 24.1 g | 15.4 g | 31% | 6.8 +256% |
| Dietary fiber | 17.2 g | 11 g | 39% | 4.8 +260% |
| Protein | 9.4 g | 6 g | 12% | 11.6 −19% |
| Salt | 0.7 g | 0.4 g | 0.7 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN WHEAT*, WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, WHEAT BRAN*, OAT FIBER*, SUNFLOWER OIL*, HONEY*, SEA SALT, INVERT CANE SYRUP*, MOLASSES*, VANILLA EXTRACT*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
- Allergens
- Gluten
Product details
- Quantity
- 48 g
- Serving size
- 1 serving (64 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States
- Barcode
- 0021908455525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hearty Morning Fiber Cereal?
Hearty Morning Fiber Cereal contains 344 kcal per 100 g and about 220 kcal per serving (1 serving (64 g)).
How much sugar is in Hearty Morning Fiber Cereal?
Hearty Morning Fiber Cereal has 15.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hearty Morning Fiber Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hearty Morning Fiber Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hearty Morning Fiber Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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