Cinnamon Crunch Cereal

by Cascadian Farm 14.5 oz in Extruded cereals Barcode 0021908121734
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cinnamon Crunch Cereal by Cascadian Farm provides 417 kcal per 100 g, with 30.6 g of sugars and 5.6 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 14.5 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
0 g · Low
Sugars
30.6 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 150 kcal 385 +8%
Total fat 8.3 g 3 g 4% 5 +68%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 83.3 g 30 g 11% 74.6 +12%
Total sugars 30.6 g 11 g 21.7 +41%
Added sugars 30.6 g 11 g 22% 16.5 +85%
Dietary fiber 8.3 g 3 g 11% 7.4 +13%
Protein 5.6 g 2 g 4% 8.8 −37%
Salt 1 g 0.3 g 0.7 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2026. Other values: Open Food Facts.

Compared with other extruded cereals

Calories higher 11%
Sugars higher 15%
Salt higher 28%
Saturated fat lower 1%
Protein top 88%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Sunflower Oil*, Oat Fiber*, Maltodextrin*, Cinnamon*, Sea Salt, Dextrose*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Palm oil free
Allergens
Gluten

Product details

Quantity
14.5 oz
Serving size
1 cup (36 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0021908121734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon Crunch Cereal?

Cinnamon Crunch Cereal contains 417 kcal per 100 g and about 150 kcal per serving (1 cup (36 g)).

How much sugar is in Cinnamon Crunch Cereal?

Cinnamon Crunch Cereal has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnamon Crunch Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cinnamon Crunch Cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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