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Super Fruity Oat Protein Cereal
Super Fruity Oat Protein Cereal by Seven Sundays provides 425 kcal per 100 g, with 17.5 g of sugars and 12.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals not fortified with vitamins and chemical elements category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 170 kcal | 402 +6% | |
| Total fat | 12.5 g | 5 g | 6% | 9.8 +28% |
| Saturated fat | 8.8 g | 3.5 g | 18% | 3.2 +171% |
| Carbohydrates | 65 g | 26 g | 9% | 59.4 +9% |
| Total sugars | 17.5 g | 7 g | 18.4 −5% | |
| Added sugars | 10 g | 4 g | 8% | 12.1 −17% |
| Dietary fiber | 7.5 g | 3 g | 11% | 8.2 −9% |
| Protein | 12.5 g | 5 g | 10% | 15.9 −21% |
| Salt | 0.3 g | 0.1 g | 0.7 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Breakfast cereals not fortified with vitamins and chemical elements products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other breakfast cereals not fortified with vitamins and chemical elements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Upcycled oat protein, upcycled non-GMO corn, cassava starch, maple syrup, coconut oil, real fruit powder (cherry, strawberry), orange extract, lemon extract, beet powder, sea salt.
Product details
- Quantity
- 8 oz
- Serving size
- 1 cup (40 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- Ireland, world
- Barcode
- 0856088003927
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
- Calories: 400 → 425
- Saturated fat: 7.5 → 8.75
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Super Fruity Oat Protein Cereal?
Super Fruity Oat Protein Cereal contains 425 kcal per 100 g and about 170 kcal per serving (1 cup (40 g)).
How much sugar is in Super Fruity Oat Protein Cereal?
Super Fruity Oat Protein Cereal has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Super Fruity Oat Protein Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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