Nice And Bobbly Granola vs Sunflower Cereal - Real Maple
Overall, Nice And Bobbly Granola has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nice And Bobbly Granola
Sunflower Cereal - Real Maple
Nutrition per 100 g
| Nutrient | Nice And Bobbly Granola | Sunflower Cereal - Real Mapl... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 136 kcal | 425 kcal |
| Fat | 4.4 g | 15 g |
| Saturated fat | 0.6 g | 10 g |
| Sugars | 7.8 g | 17.5 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 2.1 g | 5 g |
| Protein | 11 g | 12.5 g |
| Additives | 4 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nice And Bobbly Granola has 68% fewer calories (136 kcal vs 425 kcal).
- Nice And Bobbly Granola has 71% less fat (4.4 g vs 15 g).
- Nice And Bobbly Granola has 94% less saturated fat (0.6 g vs 10 g).
- Nice And Bobbly Granola has 55% less sugar (7.8 g vs 17.5 g).
- Sunflower Cereal - Real Maple has 58% more fiber (5 g vs 2.1 g).
- Sunflower Cereal - Real Maple has 12% more protein (12.5 g vs 11 g).
- Nice And Bobbly Granola has the better Nutri-Score.
- Sunflower Cereal - Real Maple is less processed (lower NOVA group).
- Only Nice And Bobbly Granola lists: Milk, Soybeans.
Ingredients
Nice And Bobbly Granola
Gluten-free whole grain rolled oats, cane sugar, sunflower oil and/or soy oil, yogurt chips (milk) (sugar, palm kernel oil, non-fat milk powder, lactic acid, emulsifier: soy lecithin, vanilla), rice starch, freeze-dried blueberries, freeze-dried berry blend (strawberries, raspberries), sea salt, flavouring, antioxidant: tocopherols.
Sunflower Cereal - Real Maple
tapioca, sunflower protein, maple syrup, coconut oil, dates, vanilla extract, sea salt
FAQ
Which is healthier: Nice And Bobbly Granola or Sunflower Cereal - Real Maple?
Overall, Nice And Bobbly Granola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nice And Bobbly Granola has fewer calories: 136 kcal versus 425 kcal per 100 g.
Which has less sugar?
Nice And Bobbly Granola has less sugar: 7.8 g versus 17.5 g per 100 g.