Suédois jambon cheddar

by Sodebo 135 g in Sandwichs polaires Barcode 3242272890959

Sandwich au pain suédois garni de jambon cuit standard et de cheddar fondu

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Suédois jambon cheddar by Sodebo provides 309 kcal per 100 g, with 5.8 g of sugars and 11 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwichs polaires category and comes in a 135 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
8.4 g · High
Sugars
5.8 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 135g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 309 kcal 417 kcal 242 +28%
Total fat 15 g 20.3 g 26% 9.3 +61%
Saturated fat 8.4 g 11.3 g 57% 2.9 +186%
Carbohydrates 31 g 41.9 g 15% 28.4 +9%
Total sugars 5.8 g 7.8 g 4.8 +20%
Added sugars 4.7 g 6.4 g 13% 5.5 −13%
Dietary fiber 3.2 g 4.3 g 15% 2.1 +49%
Protein 11 g 14.9 g 30% 10.4 +5%
Salt 2.2 g 2.9 g 1.4 +56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Sandwichs polaires products on Foodmetria.

Compared with other sandwichs polaires

Calories higher 2%
Sugars higher 20%
Salt higher 4%
Saturated fat higher 5%
Protein top 49%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain suédois (farines de blé, de seigle, de blé malté et d'orge malté, eau, sucre, huile de colza et/ou tournesol, levure boulangere, sirop de glucose, levain de seigle, germes de blé, gluten de blé, proteines de blé, sel, vinaigre d'alcool), jambon de porc, beurre, cheddar 9%, eau, protéines de lait, lactose, dextrose, sirop de glucose, ferment, amidon transformé de pomme de terre, conservateur: nitrite de sodium, stabilisant: triphosphates, gélifiant: carraghénanes, antioxydant: érythorbate de sodium, šels de fonte: citrate de sodium, colorant : extrait de paprika, sel, arômes naturels, bouillon de porc. Informations en gras destinées aux personnes allergiques. Ce produit peut contenir des traces d’oeuf et de moutarde Porc: Origine UE.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
EggsMustard

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
135 g
Serving size
135g
Labels & certifications
NutriscoreNutriscore Grade DTriman
Sold in
France
Barcode
3242272890959

Prices reported by shoppers

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Frequently asked questions

How many calories are in Suédois jambon cheddar?

Suédois jambon cheddar contains 309 kcal per 100 g and about 417 kcal per serving (135g).

How much sugar is in Suédois jambon cheddar?

Suédois jambon cheddar has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Suédois jambon cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Suédois jambon cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Suédois jambon cheddar contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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