Suédois jambon cheddar vs Pain suédois Poulet rôti œuf
Overall, Pain suédois Poulet rôti œuf has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Suédois jambon cheddar | Pain suédois Poulet rôti œuf |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 309 kcal | 272 kcal |
| Fat | 15 g | 12 g |
| Saturated fat | 8.4 g | 1.3 g |
| Sugars | 5.8 g | 6 g |
| Salt | 2.2 g | 1 g |
| Fiber | 3.2 g | 3 g |
| Protein | 11 g | 9.5 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain suédois Poulet rôti œuf has 12% fewer calories (272 kcal vs 309 kcal).
- Pain suédois Poulet rôti œuf has 20% less fat (12 g vs 15 g).
- Pain suédois Poulet rôti œuf has 85% less saturated fat (1.3 g vs 8.4 g).
- Pain suédois Poulet rôti œuf has 55% less salt (1 g vs 2.2 g).
- Suédois jambon cheddar has 14% more protein (11 g vs 9.5 g).
- Pain suédois Poulet rôti œuf has the better Nutri-Score.
- Only Suédois jambon cheddar lists: Milk.
- Only Pain suédois Poulet rôti œuf lists: Fish, Mustard.
Ingredients
Suédois jambon cheddar
Pain suédois (farines de blé, de seigle, de blé malté et d'orge malté, eau, sucre, huile de colza et/ou tournesol, levure boulangere, sirop de glucose, levain de seigle, germes de blé, gluten de blé, proteines de blé, sel, vinaigre d'alcool), jambon de porc, beurre, cheddar 9%, eau, protéines de lait, lactose, dextrose, sirop de glucose, ferment, amidon transformé de pomme de terre, conservateur: nitrite de sodium, stabilisant: triphosphates, gélifiant: carraghénanes, antioxydant: érythorbate de sodium, šels de fonte: citrate de sodium, colorant : extrait de paprika, sel, arômes naturels, bouillon de porc. Informations en gras destinées aux personnes allergiques. Ce produit peut contenir des traces d’oeuf et de moutarde Porc: Origine UE.
Pain suédois Poulet rôti œuf
bread swedish (flours of wheat, rye, and malted wheat, water, sugar, rapeseed oil, yeast baking, glucose syrup, rye sourdough, wheat germ, barley flour malted, wheat gluten, protein wheat, salt, spirit vinegar), chicken meat, egg, salad, vegetable oils (rapeseed, sunflower), water, egg yolk, spirit vinegar, dextrose, cassava starch, maize starch, natural flavouring, salt, flavour, pepper, mustard seeds, information fat intended for allergy sufferers, this product may contain traces of fish and milk products, chicken
FAQ
Which is healthier: Suédois jambon cheddar or Pain suédois Poulet rôti œuf?
Overall, Pain suédois Poulet rôti œuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain suédois Poulet rôti œuf has fewer calories: 272 kcal versus 309 kcal per 100 g.
Which has less sugar?
Suédois jambon cheddar has less sugar: 5.8 g versus 6 g per 100 g.