Suédois jambon cheddar vs Poulet tandoori
Overall, Poulet tandoori has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Suédois jambon cheddar | Poulet tandoori |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 309 kcal | 207 kcal |
| Fat | 15 g | 9.7 g |
| Saturated fat | 8.4 g | 1 g |
| Sugars | 5.8 g | 7.4 g |
| Salt | 2.2 g | 3 g |
| Fiber | 3.2 g | 3.9 g |
| Protein | 11 g | 10 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet tandoori has 33% fewer calories (207 kcal vs 309 kcal).
- Poulet tandoori has 35% less fat (9.7 g vs 15 g).
- Poulet tandoori has 88% less saturated fat (1 g vs 8.4 g).
- Suédois jambon cheddar has 22% less sugar (5.8 g vs 7.4 g).
- Suédois jambon cheddar has 28% less salt (2.2 g vs 3 g).
- Poulet tandoori has 18% more fiber (3.9 g vs 3.2 g).
- Poulet tandoori has the better Nutri-Score.
- Only Suédois jambon cheddar lists: Milk.
- Only Poulet tandoori lists: Fish, Mustard.
Ingredients
Suédois jambon cheddar
Pain suédois (farines de blé, de seigle, de blé malté et d'orge malté, eau, sucre, huile de colza et/ou tournesol, levure boulangere, sirop de glucose, levain de seigle, germes de blé, gluten de blé, proteines de blé, sel, vinaigre d'alcool), jambon de porc, beurre, cheddar 9%, eau, protéines de lait, lactose, dextrose, sirop de glucose, ferment, amidon transformé de pomme de terre, conservateur: nitrite de sodium, stabilisant: triphosphates, gélifiant: carraghénanes, antioxydant: érythorbate de sodium, šels de fonte: citrate de sodium, colorant : extrait de paprika, sel, arômes naturels, bouillon de porc. Informations en gras destinées aux personnes allergiques. Ce produit peut contenir des traces d’oeuf et de moutarde Porc: Origine UE.
Poulet tandoori
Pain suédois (farines de BLE, de SEIGLE, de BLE malté et d'ORGE malté, eau, sucre, huile de colza, levure boulangère, sirop de glucose, levain de SEIGLE, germes de BLE, gluten de BLE, protéines de BLE, sel, vinaigre d'alcool), viande de poulet, salade, huile de colza, eau, jaune d'OEUF, vinaigre d'alcool, amidon et/ou fécule, sucre, dextrose, maltodextrine, sel, arômes naturels, épices, plantes aromatiques, graines de MOUTARDE, extraits de légumes. Ce produit peut contenir du lait, du poisson, du soja et d'autres céréales contenant du gluten. Poulet: Origine UE.
FAQ
Which is healthier: Suédois jambon cheddar or Poulet tandoori?
Overall, Poulet tandoori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet tandoori has fewer calories: 207 kcal versus 309 kcal per 100 g.
Which has less sugar?
Suédois jambon cheddar has less sugar: 5.8 g versus 7.4 g per 100 g.