Suédois - Duo de saumon vs Poulet tandoori
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Suédois - Duo de saumon | Poulet tandoori |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 298 kcal | 207 kcal |
| Fat | 14 g | 9.7 g |
| Saturated fat | 2.2 g | 1 g |
| Sugars | 6.5 g | 7.4 g |
| Salt | 1 g | 3 g |
| Fiber | 3.6 g | 3.9 g |
| Protein | 8.1 g | 10 g |
| Additives | 2 | 0 |
| Allergens | Fish, Gluten, Milk | Eggs, Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet tandoori has 31% fewer calories (207 kcal vs 298 kcal).
- Poulet tandoori has 31% less fat (9.7 g vs 14 g).
- Poulet tandoori has 55% less saturated fat (1 g vs 2.2 g).
- Suédois - Duo de saumon has 12% less sugar (6.5 g vs 7.4 g).
- Suédois - Duo de saumon has 67% less salt (1 g vs 3 g).
- Poulet tandoori has 19% more protein (10 g vs 8.1 g).
- Suédois - Duo de saumon has the better Nutri-Score.
- Only Suédois - Duo de saumon lists: Milk.
- Only Poulet tandoori lists: Eggs, Mustard.
Ingredients
Suédois - Duo de saumon
Pain suédois (farines de BLÉ, de SEIGLE, de BLÉ malté et d'ORGE malté, eau, sucre, huile de colza, levure boulangère, sirop de glucose, levain de SEIGLE, germes de BLÉ, gluten de BLÉ, protéines de BLÉ, sel, vinaigre d'alcool), SAUMON, salade, huile de colza, BEURRE, jus de citron, eau, amidon et/ou fécule, émulsifiant: mono et diglycérides d'acides gras (végétal), conservateur :vinaigre tamponné, sel, poivre, plantes aromatiques.
Poulet tandoori
Pain suédois (farines de BLE, de SEIGLE, de BLE malté et d'ORGE malté, eau, sucre, huile de colza, levure boulangère, sirop de glucose, levain de SEIGLE, germes de BLE, gluten de BLE, protéines de BLE, sel, vinaigre d'alcool), viande de poulet, salade, huile de colza, eau, jaune d'OEUF, vinaigre d'alcool, amidon et/ou fécule, sucre, dextrose, maltodextrine, sel, arômes naturels, épices, plantes aromatiques, graines de MOUTARDE, extraits de légumes. Ce produit peut contenir du lait, du poisson, du soja et d'autres céréales contenant du gluten. Poulet: Origine UE.
FAQ
Which is healthier: Suédois - Duo de saumon or Poulet tandoori?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet tandoori has fewer calories: 207 kcal versus 298 kcal per 100 g.
Which has less sugar?
Suédois - Duo de saumon has less sugar: 6.5 g versus 7.4 g per 100 g.