Suédois jambon chèvre vs Pain suédois Poulet rôti œuf
Overall, Pain suédois Poulet rôti œuf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Suédois jambon chèvre | Pain suédois Poulet rôti œuf |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 272 kcal | 272 kcal |
| Fat | 9.6 g | 12 g |
| Saturated fat | 2.5 g | 1.3 g |
| Sugars | 7.7 g | 6 g |
| Salt | 1.4 g | 1 g |
| Fiber | 4.2 g | 3 g |
| Protein | 11 g | 9.5 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | Eggs, Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Suédois jambon chèvre has 20% less fat (9.6 g vs 12 g).
- Pain suédois Poulet rôti œuf has 48% less saturated fat (1.3 g vs 2.5 g).
- Pain suédois Poulet rôti œuf has 22% less sugar (6 g vs 7.7 g).
- Pain suédois Poulet rôti œuf has 30% less salt (1 g vs 1.4 g).
- Suédois jambon chèvre has 29% more fiber (4.2 g vs 3 g).
- Suédois jambon chèvre has 14% more protein (11 g vs 9.5 g).
- Pain suédois Poulet rôti œuf has the better Nutri-Score.
- Only Suédois jambon chèvre lists: Milk.
Ingredients
Suédois jambon chèvre
Pain (farines de blé, de seigle et de blé malté, eau, sucre, huile de colza, levure boulangère, sirop de glucose, levain de seigle, germes de blé, farine d'orge maltée, gluten de blé, protéines de blé, sel, vinaigre d'alcool), jambon de porc, fromage de chèvre, eau, yaourt, huile de colza, jaune d'œuf, vinaigre d'alcool, dextrose, sirop de glucose, lactose, amidon de mais, semoule de blé dur, ferment, conservateur : E250, stabilisant : E451, gélifiant : E407, antioxydant : E316, sel, arômes naturels, bouillon de porc, oignon, poivre, graines de moutarde, Informations en gras destinées aux personnes allergiques Ce produit peut contenir des traces de poisson et de soja, Porc : Origine UE, Ne pas congeler ce produit,
Pain suédois Poulet rôti œuf
bread swedish (flours of wheat, rye, and malted wheat, water, sugar, rapeseed oil, yeast baking, glucose syrup, rye sourdough, wheat germ, barley flour malted, wheat gluten, protein wheat, salt, spirit vinegar), chicken meat, egg, salad, vegetable oils (rapeseed, sunflower), water, egg yolk, spirit vinegar, dextrose, cassava starch, maize starch, natural flavouring, salt, flavour, pepper, mustard seeds, information fat intended for allergy sufferers, this product may contain traces of fish and milk products, chicken
FAQ
Which is healthier: Suédois jambon chèvre or Pain suédois Poulet rôti œuf?
Overall, Pain suédois Poulet rôti œuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suédois jambon chèvre has fewer calories: 272 kcal versus 272 kcal per 100 g.
Which has less sugar?
Pain suédois Poulet rôti œuf has less sugar: 6 g versus 7.7 g per 100 g.