Suédois - Duo de saumon vs Pain suédois Poulet rôti œuf
Overall, Pain suédois Poulet rôti œuf has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Suédois - Duo de saumon | Pain suédois Poulet rôti œuf |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 298 kcal | 272 kcal |
| Fat | 14 g | 12 g |
| Saturated fat | 2.2 g | 1.3 g |
| Sugars | 6.5 g | 6 g |
| Salt | 1 g | 1 g |
| Fiber | 3.6 g | 3 g |
| Protein | 8.1 g | 9.5 g |
| Additives | 2 | 0 |
| Allergens | Fish, Gluten, Milk | Eggs, Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain suédois Poulet rôti œuf has 14% less fat (12 g vs 14 g).
- Pain suédois Poulet rôti œuf has 41% less saturated fat (1.3 g vs 2.2 g).
- Suédois - Duo de saumon has 17% more fiber (3.6 g vs 3 g).
- Pain suédois Poulet rôti œuf has 15% more protein (9.5 g vs 8.1 g).
- Only Suédois - Duo de saumon lists: Milk.
- Only Pain suédois Poulet rôti œuf lists: Eggs, Mustard.
Ingredients
Suédois - Duo de saumon
Pain suédois (farines de BLÉ, de SEIGLE, de BLÉ malté et d'ORGE malté, eau, sucre, huile de colza, levure boulangère, sirop de glucose, levain de SEIGLE, germes de BLÉ, gluten de BLÉ, protéines de BLÉ, sel, vinaigre d'alcool), SAUMON, salade, huile de colza, BEURRE, jus de citron, eau, amidon et/ou fécule, émulsifiant: mono et diglycérides d'acides gras (végétal), conservateur :vinaigre tamponné, sel, poivre, plantes aromatiques.
Pain suédois Poulet rôti œuf
bread swedish (flours of wheat, rye, and malted wheat, water, sugar, rapeseed oil, yeast baking, glucose syrup, rye sourdough, wheat germ, barley flour malted, wheat gluten, protein wheat, salt, spirit vinegar), chicken meat, egg, salad, vegetable oils (rapeseed, sunflower), water, egg yolk, spirit vinegar, dextrose, cassava starch, maize starch, natural flavouring, salt, flavour, pepper, mustard seeds, information fat intended for allergy sufferers, this product may contain traces of fish and milk products, chicken
FAQ
Which is healthier: Suédois - Duo de saumon or Pain suédois Poulet rôti œuf?
Overall, Pain suédois Poulet rôti œuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain suédois Poulet rôti œuf has fewer calories: 272 kcal versus 298 kcal per 100 g.
Which has less sugar?
Pain suédois Poulet rôti œuf has less sugar: 6 g versus 6.5 g per 100 g.