Top 10 · Updated October 2026

Lowest-Calorie Sandwichs Polaires

The 10 lightest sandwichs polaires products on this list range from 180 to 217 kcal per 100 g. The sandwichs polaires with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 55 sandwichs polaires with complete data.

1

Le Polaire Saumon fumé fromage frais fines herbes crudités

Monoprix · 170 g

c NOVA 4 180 kcal 3.4 g sugar 8.2 g protein 7.8 g fat

Also: Palm oil free
2

Pain suédois Poulet Curry

Daunat · 160 g

c 184 kcal 6.2 g sugar 9.2 g protein 3.9 g fat
3

Sandwich polaire poulet tandoori

CHEF SELECT TO GO · 135 g

c NOVA 4 205 kcal 4.2 g sugar 12.2 g protein 7.1 g fat

Also: Palm oil free
4

Kebab Crudités

Cora · 140 g

c NOVA 4 206 kcal 5.9 g sugar 7.8 g protein 8.5 g fat
5

Poulet tandoori

Sodebo · 135 g

d NOVA 4 207 kcal 7.4 g sugar 10 g protein 9.7 g fat

Also: Palm oil free · No additives
6

Giga jambon cheddar sur pain polaire

Monoprix · 210 g

d NOVA 4 208 kcal 4.5 g sugar 8.4 g protein 8.4 g fat

Also: Palm oil free
7

XXL poulet emmental

Daunat · 230 g

c NOVA 4 214 kcal 5.7 g sugar 8.7 g protein 6.5 g fat

Also: Palm oil free
8

Sandwich Pain Suédois - Poulet rôti Moutarde à l'ancienne - NETTO - 135g

Netto · 135 g

c NOVA 4 215 kcal 4.5 g sugar 9.8 g protein 5.8 g fat
9

Pain Suédois Jambon Cheddar

Daunat · 160 g

d NOVA 4 217 kcal 5.7 g sugar 11.1 g protein 6.8 g fat

Also: Palm oil free
10

Sandwich Pain Suédois - Poulet rôti Moutarde à l'ancienne - 135g

Monique ranou · 135 g

c NOVA 4 217 kcal 4.5 g sugar 9.8 g protein 5.8 g fat

Also: Palm oil free

How we built this list

We ranked all published sandwichs polaires on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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