Sandwich polaire Saumon

135 g in Sandwichs polaires Barcode 4056489513452
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sandwich polaire Saumon provides 236 kcal per 100 g, with 3.8 g of sugars and 9.2 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwichs polaires category and comes in a 135 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1 g · Low
Sugars
3.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 242
Total fat 8.5 g 9.3 −9%
Saturated fat 1 g 2.9 −66%
Carbohydrates 29.8 g 28.4 +5%
Total sugars 3.8 g 4.8 −21%
Added sugars 1.8 g 5.5 −68%
Dietary fiber 1.6 g 2.1 −25%
Protein 9.2 g 10.4 −12%
Salt 1 g 1.4 −26%

Category average across 55 Sandwichs polaires products on Foodmetria.

Compared with other sandwichs polaires

Calories lower 49%
Sugars lower 16%
Salt lower 9%
Saturated fat lower 24%
Protein top 82%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sandwich au pain spécial type polaire garni de miettes de saumon ASC cuit, de sauce au yaourt (17,2%), de salade et de ciboulette, Ingrédients : 50% pain spécial (farine de blé, eau, farine de seigle, sucre, levure, huile de colza, sel, levain de seigle dévitalisé, gluten de blé, 23% miette de saumon cuit (22,6% saumon ASC (poissons), sel), 9,2% salade, eau, huile de colza, 3,8% yaourt (lait demi-écrémé, ferments lactiques (lait), vinaigre dalcool, amidon de maïs, sucre, 0,5% ciboulette, sel, jaune d'euf*, épaississant : gomme xanthane ; poivre blanc. *Issu de poules élevées en plein air. Traces éventuelles de moutarde. Malgré toutes les précautions prises et nos contrôles stricts, il se peut qu'exceptionnellement une arête subsiste dans nos produits.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
Mustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
135 g
Labels & certifications
NutriscoreNutriscore Grade BResponsible aquacultureResponsible aquaculture ASC
Sold in
France
Barcode
4056489513452

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich polaire Saumon?

Sandwich polaire Saumon contains 236 kcal per 100 g.

How much sugar is in Sandwich polaire Saumon?

Sandwich polaire Saumon has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich polaire Saumon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwich polaire Saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwich polaire Saumon contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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