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Jambon fumé oeuf salade
Sandwich au pain spécial, au jambon cuit supérieur fumé, oeuf dur et salade iceberg
Jambon fumé oeuf salade by Monoprix provides 236 kcal per 100 g, with 2.6 g of sugars and 10.8 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwichs polaires category and comes in a 130 g pack. Contains: eggs, gluten, mustard, blé, gluten de blé, moutarde, orge, seigle, Œuf, Œufs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 307 kcal | 242 | |
| Total fat | 10.8 g | 14 g | 18% | 9.3 +15% |
| Saturated fat | 1.6 g | 2.1 g | 11% | 2.9 −45% |
| Carbohydrates | 23.1 g | 30 g | 11% | 28.4 −19% |
| Total sugars | 2.6 g | 3.4 g | 4.8 −46% | |
| Added sugars | 6.6 g | 8.6 g | 17% | 5.5 +21% |
| Dietary fiber | 1.9 g | 2.5 g | 9% | 2.1 −11% |
| Protein | 10.8 g | 14 g | 28% | 10.4 |
| Salt | 1.2 g | 1.6 g | 1.4 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Sandwichs polaires products on Foodmetria.
Compared with other sandwichs polaires
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pain polaire 44% (farine de _blé_, eau, farine de _seigle_, sucre, huile de colza, sirop de sucre, _gluten de blé_, sel, levure, levain de _seigle_ en poudre, poudre à lever : E503, fructose, farine malt d'_orge_, agent de traitement de la farine : E300), jambon cuit supérieur fumé 29% [jambon de porc (origine : UE), sel, sirop de glucose, dextrose, conservateurs : E316 et E250, arômes naturels], mayonnaise [huile de colza, eau, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel, antioxydant : E224, acidifiant : E330), jaune d'_œuf_, vinaigre d'alcool, sel, sucre, amidon transformé de pomme de terre, épaississants : E412 et E415, arôme], _œufs_ durs 7,4% (_œufs_, acidifiant : E330), salade 7,4%.
- Allergens
- EggsGlutenMustardBléGluten de bléMoutardeOrgeSeigleŒufŒufs
- May contain traces
- CrustaceansFishMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130 g
- Serving size
- 130g
- Sold in
- France
- Barcode
- 3350030194857
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon fumé oeuf salade?
Jambon fumé oeuf salade contains 236 kcal per 100 g and about 307 kcal per serving (130g).
How much sugar is in Jambon fumé oeuf salade?
Jambon fumé oeuf salade has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon fumé oeuf salade healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon fumé oeuf salade vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon fumé oeuf salade contain?
According to the label data it contains: Eggs, Gluten, Mustard, Blé, Gluten de blé, Moutarde, Orge, Seigle, Œuf, Œufs. It may also contain traces of crustaceans, fish, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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