View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon Cheddar
Sandwich au pain spécial garni de jambon cuit standard et de cheddar fondu.
Jambon Cheddar by Carrefour provides 244 kcal per 100 g, with 3.8 g of sugars and 11 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwichs polaires category and comes in a 135 g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 135 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 329 kcal | 242 | |
| Total fat | 8.5 g | 11.5 g | 15% | 9.3 −9% |
| Saturated fat | 2.5 g | 3.4 g | 17% | 2.9 −15% |
| Carbohydrates | 29 g | 39.2 g | 14% | 28.4 |
| Total sugars | 3.8 g | 5.1 g | 4.8 −21% | |
| Added sugars | 3.2 g | 4.3 g | 9% | 5.5 −42% |
| Dietary fiber | 1.5 g | 2 g | 7% | 2.1 −30% |
| Protein | 11 g | 14.9 g | 30% | 10.4 +5% |
| Salt | 1.6 g | 2.2 g | 1.4 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Sandwichs polaires products on Foodmetria.
Compared with other sandwichs polaires
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain spécial 48,2% (farine de _blé_, eau, farine de _seigle_, sucre, levure, huile de colza, sel, levain de _seigle_ dévitalisé déshydraté, _gluten de blé_), jambon cuit standard 29,6% [jambon de porc 17,9% (origine UE), eau, acidifiant : lactate de sodium, dextrose, protéines de sang, sel, arômes, stabilisants : triphosphates et diphosphates, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], _cheddar_ fondu 11,1% [cheddar 5,6% (contient _lait_), eau, amidon modifié de pomme de terre, beurre (contient _lait_), protéines de _lait_, sel de fonte : citrates de sodium, sel, colorant : extrait de paprika], mayonnaise allégée en matières grasses 11,1% [eau, huile de colza, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), vinaigre d'alcool, amidon, jaune d'_oeuf_, sucre, sel, jus de citron concentré]. Peut contenir des traces de poisson et graines de sésame.
- Allergens
- EggsGlutenMilkMustard
- May contain traces
- FishSesame seeds
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135 g
- Serving size
- 135 g
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- France
- Barcode
- 3560070351329
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon Cheddar?
Jambon Cheddar contains 244 kcal per 100 g and about 329 kcal per serving (135 g).
How much sugar is in Jambon Cheddar?
Jambon Cheddar has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon Cheddar contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of fish, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More sandwichs polaires
View all →
c NOVA 4 
c NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
c NOVA 4 More from Carrefour
View all →
b NOVA 3 
e NOVA 4 
e NOVA 4 
c NOVA 4 
NOVA 1 
d NOVA 4