Sprouted Rice & Quinoa Blend

by TruRoots in Seeds Barcode 0185814001358
Very good nutritional quality
Unprocessed or minimally processed

Sprouted Rice & Quinoa Blend by TruRoots provides 368 kcal per 100 g, with 2.6 g of sugars and 7.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 140 kcal 445 −17%
Total fat 2.6 g 1 g 1% 23.1 −89%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 79 g 30 g 11% 38.1 +107%
Total sugars 2.6 g 1 g 2.7
Dietary fiber 5.3 g 2 g 7% 15.5 −66%
Protein 7.9 g 3 g 6% 18.1 −57%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other seeds

Calories lower 31%
Sugars higher 26%
Salt lower 1%
Saturated fat lower 1%
Protein top 92%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic sprouted brown rice, organic sprouted red rice, organic white quinoa, organic scarified wild rice.

Palm oil free

Product details

Serving size
1/3 cup (38 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0185814001358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sprouted Rice & Quinoa Blend?

Sprouted Rice & Quinoa Blend contains 368 kcal per 100 g and about 140 kcal per serving (1/3 cup (38 g)).

How much sugar is in Sprouted Rice & Quinoa Blend?

Sprouted Rice & Quinoa Blend has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sprouted Rice & Quinoa Blend healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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