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Organic Quinoa
Organic Quinoa by TruRoots provides 364 kcal per 100 g, with 6.8 g of sugars and 13.6 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (44 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 364 kcal | 160 kcal | |
| Total fat | 5.7 g | 2.5 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 68.2 g | 30 g | 11% |
| Total sugars | 6.8 g | 3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 6.8 g | 3 g | 11% |
| Protein | 13.6 g | 6 g | 12% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.
Ingredients
ORGANIC QUINOA
Product details
- Serving size
- 1/4 cup (44 g)
- Labels & certifications
- No glutenOrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0185814000184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Quinoa?
Organic Quinoa contains 364 kcal per 100 g and about 160 kcal per serving (1/4 cup (44 g)).
How much sugar is in Organic Quinoa?
Organic Quinoa has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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