Vegetable Medley Quinoa & Brown Rice Blend, Vegetable Medley
Vegetable Medley Quinoa & Brown Rice Blend, Vegetable Medley by TruRoots provides 83 kcal per 100 g, with 1.2 g of sugars and 2.1 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rices category and comes in a 1 POUCH pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (241 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 200 kcal | 329 −75% | |
| Total fat | 1.7 g | 4 g | 5% | 1.4 +16% |
| Saturated fat | 0.4 g | 1 g | 5% | 0.3 +55% |
| Carbohydrates | 14.9 g | 35.9 g | 13% | 68.5 −78% |
| Total sugars | 1.2 g | 3 g | 0.7 +74% | |
| Dietary fiber | 2.1 g | 5.1 g | 18% | 2.4 −11% |
| Protein | 2.1 g | 5 g | 10% | 7.2 −71% |
| Salt | 0.5 g | 1.1 g | 0.2 +108% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Organic Quinoa, Organic Brown Rice, Organic Carrots, Organic Peas, Organic Corn, Organic Onions, Organic Celery, Organic Olive Oil, Organic Carrot Juice, Sea Salt, Organic Tomato Paste, Organic Garlic Powder Organic Black Pepper.
- Allergens
- Celery
Product details
- Quantity
- 1 POUCH
- Serving size
- 1 pouch (241 g)
- Sold in
- United States, world
- Barcode
- 0185814001785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetable Medley Quinoa & Brown Rice Blend, Vegetable Medley?
Vegetable Medley Quinoa & Brown Rice Blend, Vegetable Medley contains 83 kcal per 100 g and about 200 kcal per serving (1 pouch (241 g)).
How much sugar is in Vegetable Medley Quinoa & Brown Rice Blend, Vegetable Medley?
Vegetable Medley Quinoa & Brown Rice Blend, Vegetable Medley has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetable Medley Quinoa & Brown Rice Blend, Vegetable Medley healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vegetable Medley Quinoa & Brown Rice Blend, Vegetable Medley contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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