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Sprouted Organic Lentil Blend
Sprouted Organic Lentil Blend by TruRoots provides 387 kcal per 100 g, with 3.2 g of sugars and 25.8 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 120 kcal | 260 +49% | |
| Total fat | 1.6 g | 0.5 g | 1% | 1.8 −10% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 64.5 g | 20 g | 7% | 38.1 +70% |
| Total sugars | 3.2 g | 1 g | 1.6 +107% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 25.8 g | 8 g | 29% | 12.6 +105% |
| Protein | 25.8 g | 8 g | 16% | 19.1 +35% |
| Salt | 0.1 g | 0 g | 0.3 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC SPROUTED EXCELLENT GREEN LENTILS, ORGANIC SPROUTED RED LENTILS, ORGANIC SPROUTED BLACK LENTILS
Product details
- Quantity
- 10 oz
- Serving size
- 31g
- Labels & certifications
- OrganicKosherNo GMOsUSDA OrganicNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0185814000023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sprouted Organic Lentil Blend?
Sprouted Organic Lentil Blend contains 387 kcal per 100 g and about 120 kcal per serving (31g).
How much sugar is in Sprouted Organic Lentil Blend?
Sprouted Organic Lentil Blend has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sprouted Organic Lentil Blend healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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