Organic Sprouted Green Lentils by TruRoots

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Organic Sprouted Green Lentils

by TruRoots 10 oz in Lentils Barcode 0185814000252
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Organic Sprouted Green Lentils by TruRoots provides 368 kcal per 100 g, with 2.6 g of sugars and 23.7 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lentils category and comes in a 10 oz pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
2.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 140 kcal 260 +41%
Total fat 1.3 g 0.5 g 1% 1.8 −27%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 63.2 g 24 g 9% 38.1 +66%
Total sugars 2.6 g 1 g 1.6 +69%
Dietary fiber 26.3 g 10 g 36% 12.6 +109%
Protein 23.7 g 9 g 18% 19.1 +24%
Salt 0.1 g 0 g 0.3 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.

Compared with other lentils

Calories higher 4%
Sugars higher 15%
Salt higher 30%
Saturated fat lower 1%
Protein top 48%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC SPROUTED GREEN LENTILS.

Palm oil freeVeganVegetarian

Product details

Quantity
10 oz
Serving size
1/3 cup (38 g)
Labels & certifications
OrganicKosherNo GMOsNon GMO projectStar-K Kosher
Sold in
United States, world
Barcode
0185814000252

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Sprouted Green Lentils?

Organic Sprouted Green Lentils contains 368 kcal per 100 g and about 140 kcal per serving (1/3 cup (38 g)).

How much sugar is in Organic Sprouted Green Lentils?

Organic Sprouted Green Lentils has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Sprouted Green Lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Sprouted Green Lentils vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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