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Spiced Sardines In Olive Oil
Spiced Sardines In Olive Oil by Porthos provides 212 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 125g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 180 kcal | 233 −9% | |
| Total fat | 15.3 g | 13 g | 17% | 16.1 −5% |
| Saturated fat | 2.9 g | 2.5 g | 13% | 3.4 −14% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 20 g | 17 g | 34% | 21.3 −6% |
| Salt | 1 g | 0.9 g | 1.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines, Olive Oil, Chilli Pepper, Cucumber, Carrot, Pepper Seed, Clove, Natural Chili Flavoring and Salt
- Allergens
- Fish
Product details
- Quantity
- 125g
- Serving size
- 1 can (85 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- France
- Barcode
- 5604912410022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spiced Sardines In Olive Oil?
Spiced Sardines In Olive Oil contains 212 kcal per 100 g and about 180 kcal per serving (1 can (85 g)).
How much sugar is in Spiced Sardines In Olive Oil?
Spiced Sardines In Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spiced Sardines In Olive Oil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spiced Sardines In Olive Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spiced Sardines In Olive Oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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